This Weight Watchers Chicken Taco Casserole is only 6 SmartPoints on the *new* Freestyle plan. Many of the ingredients (onion, bell pepper, salsa) are 0 point foods, meaning it will be more filling with fewer points! 2 C. Cooked Chicken or Chicken Substitute (like Gardein) 1/2 Onion 1/2 Bell Pepper 1 Packet Taco Seasoning + 1/4 C. Water…
INGREDIENTS 1 cup all-purpose flour 1⁄4 teaspoon baking soda 1⁄8 teaspoon table salt 3 tablespoons reduced-calorie margarine, stick-variety 2 tablespoons reduced-fat peanut butter 1⁄2 cup packed light brown sugar 1⁄4 cup sugar 1 large egg white 1 teaspoon vanilla extract cooking spray (2 sprays) DIRECTIONS Combine flour, baking soda and salt in a small bowl; mix well and set aside. Combine margarine and peanut butter in a mixing bowl; beat on medium speed…
BLUEBERRY AND BRIE GRILLED CHEESE CHAFFLE INGREDIENTS 2 Chaffles 1 tablespoon Blueberry Compote 1 ounce Wisconsin Brie, sliced thin 1 tablespoon Kerrygold butter Chaffle Ingredients 1 egg, beaten 1/4 cup mozzarella, shredded 1 teaspoon Swerve confectioners 1 tablespoon cream cheese, softened 1/4 teaspoon baking powder 1/2 teaspoon vanilla extract Blueberry Compote Ingredients 1 cup blueberries, washed Zest…
INGREDIENTS 2 tablespoons unsalted butter 1⁄2 cup sugar 1⁄2 cup brown sugar 1 banana, very ripe 1 egg 1 teaspoon vanilla 1 cup flour, fluffed to aerate before measuring 1⁄2 teaspoon baking powder 1⁄2 teaspoon baking soda 1⁄2 teaspoon cinnamon 1⁄4 teaspoon salt 1 1⁄2 cups oatmeal (old-fashioned or quick) 1 cup coconut, preferably unsweetened DIRECTIONS Preheat oven to 350°F Melt butter in a small dish in microwave, 10 seconds at a time. Transfer to mixing bown. With an electric mixer, thoroughly mix in…
Before I start this recipe, I’m going to tell you now that as far as I’m concerned, nothing beats a Hob Nob! Unfortunately, for those of us who aren’t gifted with speedy metabolisms and self control, hobnobs can prove a tiny bit problematic. Ingredients 70g Porridge Oats 2 Eggs 15g Sweetener 1tbsp Quark 2tsp Vanilla…
Better than Pepperidge Farms and healthier too! These homemade Keto Milano Cookies are buttery and delicious, with a sugar-free dark chocolate filling.Course: Dessert Cuisine: Italian Keyword: homemade milano cookies, Mint Milanos Servings: 24 cookiesCalories: 184 kcal IngredientsCookies 1/2 cup butter softened 1/2 cup powdered Swerve Sweetener 1 large egg room temperature 1 large egg white room temperature 1 tsp vanilla extract 1 1/4 cup almond flour 1/4 tsp salt Chocolate Mint Filling 1/4 cup heavy cream 2 ounces sugar-free dark chocoate chopped 1 tsp mint extract InstructionsCookies Preheat the…
Ingredients: 40g oats, blitzed in a blender into fine flakes 80g of a fat-free flavoured yoghurt (I used a ‘Light & Free’ cherry one) 1 egg 1 additional egg white Half a tsp nutmeg (less if you don’t like the flavour) A few drops of almond essence A few pinches of Bicarbonate of soda (or…
hese lightened up raspberry muffins are only 4 points each with Weight Watchers blue, green and purple! Sometimes my most favorite recipes happen on accident, like these raspberry muffins. I had a craving for something kind of sweet. I was thinking about cake! Yield: 12 muffins (4 points each with MyWW blue, green and purple)Course: BreakfastIngredients…
Recipe: Makes 2 pancakes 1 tsp vanilla essence 1 egg Fry Light Method: 1. Whisk egg and in a bowl until you see soft peaks forming.2. Stir in vanilla essence and mix well3. Spray a pan with frylight4. Pour half the mixture into a frying pan and fry for about 3 mins each side.5. Serve…
Ingredients Frylight 188 g Aldi’s The Pantry Crusty Wholemeal Bread Mix *47g Per Person for 1 HE B 128 g (not ml) Luke warm water 3 tbsp tomato puree 2 tbsp water 1/2 tsp basil 1 22.5g stick Original or Hot Pepperami Thinly sliced 40 g Lighter Cathedral City Mature Cheddar – Grated *10g each is a quarter of one person’s HE A Instructions Preheat your oven at 200 degrees. Firstly, follow…