Author: xwina

Nutrition Calories: 173 Fat: 5 Carbohydrates: 20 Protein: 16 Ingredients 1/2 cup chocolate protein powder 1/2 cup PB2 (powered peanut butter)1/4 cup pumpkin puree 1/4 cup liquid egg whites 1/8 cup honey 2 tbsp cocoa powder1 tbsp mini chocolate chips4 tsp creamy peanut butter Instructions Combine protein powder, PB2, pumpkin, egg whites, honey, and cocoa powder in a mixing bowl. Divide batter into 4 microwave-safe ramekins. Sprinkle with mini chocolate chips and then…

If you are looking for an easy no bake Weight Watchers desserts this is a recipe you will want to put in your recipe box. Nutrition Facts East No-Bake Chocolate Peanut Butter Squares Amount Per Serving (1 square) Calories 87Calories from Fat 36 % Daily Value* Fat 4g6% Carbohydrates 12g4% Fiber 1g4% Protein 2g4% Ingredients 1 Chocolate Snack Pack Pudding Cup 4…

White Texas Sheet Cake This is a delicious, creamy, moist cake with a nice crunch to it because of the almonds.  And let’s not forget that it will feed a nice bunch of people!!  ENJOY! Calories 513 Prep Time20 mins Cook Time22 mins Total Time42 mins Course: Dessert Cuisine: American Keyword: texas sheet cake, whitetexassheetcake Servings: 20 Ingredients Cake Ingredients INGREDIENTS Cake:…

Weight Watchers Cake is a family favorite. So simple and easy to make. Prep Time25 mins Cook Time35 mins Total Time1 hr Course: Desserts Cuisine: American Servings: 12 servings Calories: 515kcal Nutrition Calories: 515kcal | Carbohydrates: 87g | Protein: 6g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Cholesterol: 3mg | Sodium: 145mg | Potassium: 193mg | Fiber: 3g | Sugar: 83g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 99mg | Iron: 1mg Ingredients White cake mix 8 oz can crushed pineapple 1 cup. sugar 1/2 tsp vanilla extract 8 oz pkg Cream Cheese 1/2 cup. butter softened 3 cups. powdered sugar 1/2 tsp. vanilla extract 3 cups crushed pecans Instructions Bake a white cake…

You can bake these cakes in classic financial molds or in cupcake or muffin molds, to give them an original shape. It is delicious. NUTRITION Serving: 1g | Calories: 36kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Cholesterol: 2mg | Sodium: 33mg | Sugar: 5g Preparation time25 minsCooking time20 mins Ingredients115g Butter125ml Honey180 g Almond powder100g Powdered sugar30g Icing sugar75g Flour1/2 tsp. salt5 Egg white150 g Raspberry Mix the raspberries and sift this coulis….

Here is the recipe light fruit cake, a magnificent dessert that does not take much time to prepare. This is delicius <3 <3 4 points INGREDIENTS 4 eggs150 grams brown sugar200 grams butter (melted)300 grams flour1 tsp. baking powder100 grams candied cherries100 grams melon (candied, diced)100 grams citron (candied, diced)80 grams raisins Directions

Made with fresh cabbage, cucumbers, ham, corn, and scallions, this tasty and crunchy Cabbage and Ham Salad is packed with vitamins and makes a quick lunch or side dish.  PREP TIME15 mins TOTAL TIME15 mins COURSESalad CUISINEukrainian SERVINGS6 servings CALORIES347 kcal NUTRITION Calories: 347kcalCarbohydrates: 14gProtein: 12gFat: 28gSaturated Fat: 6gCholesterol: 35mgSodium: 818mgPotassium: 653mgFiber: 5gSugar: 8gVitamin A: 366IUVitamin C: 63mgCalcium: 97mgIron: 2mg INGREDIENTS  1x2x3x 1 small head of cabbage (approximately 1 lb.) 4 small cucumbers 1 can (14 oz.) sweet corn (liquid…

Slow Cooker Bacon Cheeseburger Soup is loaded with potatoes, ground beef, cheese and of course bacon! This amazing soup is full of flavor and every soup lovers dream!  Slow Cooker Bacon Cheeseburger Soup  CourseChowder, Crock Pot, Slow Cooker, Soup  Prep Time20 minutes  Cook Time8 hours  Total Time8 hours 20 minutes  Servings8 Ingredients 4 small russet potatoes peeled and diced 1 small white or…

Cheeseburger Soup, originally from Taste of Home, is a rich and creamy, cheesy soup with a Velveeta base and a mildly spicy kick. This soup is a huge hit and makes enough for a crowd. NUTRITION Calories: 352kcal | Carbohydrates: 31g | Protein: 17g | Fat: 18g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 58mg | Sodium: 1319mg | Potassium: 861mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2715IU | Vitamin C: 29mg | Calcium: 309mg | Iron: 2mg INGREDIENTS  1x2x3x 1 pounds ground beef ¾ cups onion chopped ¾ cups Carrots shredded ¾ cups celery diced 1 teaspoon dried basil 1 teaspoon dried parsley flakes 2 cloves garlic…

This easy stuffed pepper soup recipe is a family favorite (along with cabbage roll soup) and it reheats beautifully! nutrition information Calories: 245 | Carbohydrates: 15g | Protein: 23g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 58mg | Sodium: 677mg | Potassium: 937mg | Fiber: 1g | Sugar: 3g | Vitamin A: 575IU | Vitamin C: 43.4mg | Calcium: 48mg | Iron: 3.1mg ingredients 1 ½ pounds ground beef ▢½ pound ground sausage ▢1 onion diced ▢2 cloves garlic minced ▢1 teaspoon Italian seasoning ▢6 cups low sodium beef broth ▢1 can 16 ounces crushed tomatoes ▢1 can 28 ounces diced tomatoes, undrained ▢2 green bell peppers ▢1 red bell pepper ▢1 teaspoon pepper…