Author: xwina

  • INSTANT POT FLOURLESS BANANA OAT CAKE

    Ingredients ▢½ cup mashed overripe banana (about 1 large) ▢½ cup almond butter ▢⅓ cup zero calorie sweetener (I used Lankato Monkfruit) ▢2 eggs ▢½ teaspoon baking soda ▢½ teaspoon ground cinnamon ▢¼ teaspoon fine sea salt1 cup quick cooking rolled oats Instructions Cut two strips of parchment paper and place in 7-inch round baking pan making a cross, set aside. This will allow you to easily remove the cake…

  • Pancake Bake

    INGREDIENTS ½ lb lean turkey breakfast sausage, raw i use Jennie O 1 tbsp maple syrup 2 cups all purpose white flour 1 tbsp baking powder ½ tsp salt 2 tbsp stevia or favorite sugar substitute 1 tsp cinnamon 1-½ cups 1% low fat milk 2 large eggs 1 tsp vanilla extract 1 tbsp butter melted INSTRUCTIONS Preheat oven to 350 degrees. Spray a 9×13 casserole dish well with cooking spray.  Place turkey sausage in a pan, break up…

  • INGREDIENT 7-UP CUPCAKES

    Ingredients ▢1 Betty Crocker Super Moist Cake Mix (15.25 ounces) ▢1 can (12 ounces) Diet 7-Up Optional Icing: ▢¼ cup Swerve confectioner’s sugar ▢1 tablespoon Limoncello liquer (or lemon juice) ▢1 tablespoon melted butter ▢½ tablespoon low-fat milk ▢½ teaspoon vanilla extract Instructions Heat the oven to 350F degrees. Line cupcake or muffin tins with paper liners. (I was able to make 20 cupcakes.) In a large bowl, mix…

  • CHOCOLATE PEANUT BUTTER PIE IN A MUG

    Ingredients ▢¾ cup non-fat vanilla Greek yogurt ▢1-½ tablespoons powdered peanut butter ▢2 tablespoons natural light whipped topping (Truwhip) ▢2 chocolate graham crackers (½ sheet), crumbled ▢1 tablespoon chopped peanuts (optional) Instructions In a small bowl (or mug), stir together yogurt and peanut butter powder until thoroughly mixed. Add whipped topping and crushed chocolate graham crackers. If desired, top with chopped peanuts. Enjoy!

  • 4-ingredient banana pancakes

    1 small ripe banana 1 medium egg 2 tbsp wholemeal self-raising flour oil spray Select all ingredients Step 1Mash bananaUnsure of the quantity needed?Click on the underlined ingredient to reveal the quantity. No need to flip back and forth!OK, GOT IT in a medium bowl until smooth. Whisk in egg, then flour until smooth. Set aside for 5 minutes. Step 2Lightly spray a…

  • Crispy Smashed Potatoes

    Ingredients Cooking spray 2 spray(s) Uncooked baby potatoes 1⅓ pound(s), about 16 potatoes Table salt 1 tsp, divided Olive oil 1 Tbsp Rosemary 1 tsp, or any herb variety, fresh, chopped Minced garlic ½ tsp Instructions Preheat the oven to 425°F. Coat a baking sheet with cooking spray and set aside. Place the potatoes in a saucepan with enough water to…

  • CUPCAKES RECIPE

    Ingredients For the Cupcakes ▢1 cup whole wheat pastry flour ▢⅔ cup sugar ▢1 teaspoon baking powder ▢¾ teaspoon ground cinnamon (I used Pampered Chef Cinnamon Plus) ▢¼ teaspoon baking soda ▢⅛ teaspoon salt ▢⅛ teaspoon ground nutmeg ▢3 tablespoons canola oil (I substituted MELT Spread) ▢1 teaspoon vanilla extract ▢1 large egg ▢1 cup finely shredded, peeled carrot (about 2 medium) 1 can (8 ounces) crushed pineapple, drained very well ▢⅓ cup dried cranberries, coarsely chopped For the Lemon Cream…

  • FRESH RASPBERRY CAKE

    Ingredients ▢1-⅓ cups all-purpose flour ▢1-½ teaspoons baking powder ▢¼ teaspoon salt ▢¼ cup butter, softened ▢½ cup sugar ▢1 large egg ▢2 teaspoons vanilla extract ▢1 teaspoon lemon zest ▢½ cup ,plus 2 tablespoons, low-fat buttermilk ▢1-⅓ cups fresh raspberries1 tbsp coarse sugar, for sprinkling on top Instructions Preheat the oven to 350F degrees. Lightly grease a 9-inch springform pan. In a medium bowl, whisk together flour, baking powder and salt. In a large bowl, cream…

  • CHOCOLATE CAKE

    Ingredients ▢1 cup sugar ▢¾ cup, plus 2 tablespoons, all-purpose flour ▢¼ cup, plus 2 tablespoons, unsweetened cocoa powder ▢¾ teaspoon baking soda ▢¾ teaspoon baking powder ▢½ teaspoon salt ▢1 large egg ▢½ cup milk ▢¼ cup vegetable oil ▢1 teaspoon vanilla ▢½ cup boiling water Instructions Heat oven to 350F degrees. Grease and flour a 9-inch round or 8-inch square baking pan. In a large bowl, whisk together the sugar, flour, cocoa, baking soda, baking…