5Points Total Time 30 min Prep 10 min Cook 20 min Serves 4 Difficulty Moderate Ingredients Olive oil 1 tbs Brown onion 1 medium, chopped Chicken breast mince 500 g Orange sweet potato (kumara) 250 g, peeled, grated Moroccan seasoning 3 tsp Frozen green peas 1 cup(s), (120g) Filo pastry 5 sheet(s) Oil spray 3 x 3 second spray(s) Instructions Preheat oven to…
This Skinny Banana Bread is perfectly sweet, buttery, and very flavorful. Perfect for a side dish, breakfast, or even as a dessert! Makes 12 slices or 12 muffins 2 Points® per slice or muffin Ingredients Instructions Notes Nutrition Information: YIELD: 12 SERVING SIZE: 1Amount Per Serving: CALORIES: 93TOTAL FAT: 1gSATURATED FAT: 0gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 16mgSODIUM: 264mgCARBOHYDRATES: 17gNET CARBOHYDRATES: 16gFIBER: 1gSUGAR: 4gPROTEIN: 2g The point values and nutritional…
I know you’ll be happy if you make this simple dessert to celebrate: Peach Fool with Bourbon is bright and cheerful, and of course, flavorful! Total Time 1 hr 10 min Prep 10 min Cook 0 min Serves 4 Ingredients Peaches in juice, drained 2 can(s), small Quark, fat free, plain 150 g 0% fat natural Greek…
Total Time 40 min Prep 10 min Cook 30 min Serves 4 Difficulty Easy Ingredients Olive Oil 2 teaspoons Chicken breast, skinless, raw 500 g Onion(s) 1 large Green Pepper(s) 1 medium Chilli, green or red 1 individual, jalapeno Garlic 2 clove(s) Chilli Powder 1 tablespoons, level Ground Cumin 2 teaspoons, level Chicken stock cube(s) 1 cube(s), 800ml Tinned Tomatoes 1 can(s), large Sweetcorn, canned,…
These White Chicken Enchiladas have become a family favorite! They are super easy to prepare, tasty as can be. The sauce is semi-homemade, but we’ll just keep that our lil secret, okay? INGREDIENTS 3 cups cooked shredded chicken breast rotisserie breast works great too! 6 low carb taco size (6 in) tortillas(such as la banderita carb counter tortillas) 1 chopped…
Total Time 20 min Prep 5 min Cook 15 min Serves 4 Difficulty Easy Upgrade your go-to chicken dinner with this winning idea Ingredients Calorie controlled cooking spray 4 spray(s) Chicken breast, skinless, raw 500 g, mini fillets Thyme, Fresh 1 tablespoons, lemon, finely chopped Red pepper(s) 1 medium, roughly chopped Garlic 2 clove(s), thinly sliced Kale, raw 200 g, roughly…
Total Time 30 min Prep 30 min Serves 4 Difficulty Easy Ingredients Egg white(s), raw 2 individual Icing Sugar 15 g WW Belgian Dark Chocolate & Orange Bar 4 bar(s) 0% fat natural Greek yogurt 90 g Orange(s) ¼ zest(s) of 1, zest Pistachios 12 g Instructions Using a hand-held electric whisk, beat the egg whites and sugar together on a…
Ingredients Instructions Notes Each lemon pie in a jar has 2 Weight Watchers Freestyle points.
INGREDIENTS 3 cups self-rising flour 2.5 cups low-fat buttermilk 2 eggs 2 tbsp plain or vanilla greek yogurt Juice of 1 lemon 1 tbsp fresh lemon zest 1.5 cups fresh blueberries INSTRUCTIONS Preheat the oven to 400F, spray a 9×13 dish with some nonstick spray. In a bowl whisk the eggs, then stir in the…
INGREDIENTS 1.5 lb bag mini potatoes 2 tsp olive oil 1 tsp garlic powder 1 tsp onion powder Salt & pepper Dash of paprika 2 Tbsp light butter 2 garlic cloves diced 1/4 cup flour 1.5 cups milk *I used 1% Pinch of cayenne pepper 1 cup reduced fat shredded cheese * I used a…