magbo system

Graham Cracker Crust

This excellent chocolaty crust is lower in fat than most. Cocoa powder and nonfat yogurt make it delicious without adding lots of excess calories. Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Ingredients 1 ½ cups graham cracker crumbs 2 teaspoons unsweetened cocoa powder 3 tablespoons nonfat plain yogurt 2 tablespoons brown sugar Directions Preheat oven to 350 degrees…

BANANA BREAD BROWNIES

BANANA BREAD BROWNIES

BANANA BREAD BROWNIES This dessert is rich and filling, but more dense than banana bread, so amazing. The brown butter frosting is something you will dream about days after the bars disappear from your serving platter. 20 point for 16 serves. 1-2 points for each! 4 serve is 5 point. Nutrition Information: YIELD:  16  Nutrition…

Rocky road brownies

Rocky road brownies

INGREDIENTS   3/4 cup flour 1/2 cup unsweetened cocoa powder 1 tsp baking powder 1 egg 1/4 cup egg whites I use ones in carton 2 Tbsp sugar 2 tsp oil I used canola 1 tsp vanilla 1/2 cup unsweetened apple sauce 1/4 cup marshmallow fluff 1.5 squares 15g lindt 70% dark chocolate INSTRUCTIONS  Preheat oven to 350F and spray a 9×9 dish with some cooking spray. In a bowl whisk together your egg and egg whites. Stir in…

Pumpkin spice cream cheese roll ups

Pumpkin spice cream cheese roll ups

INGREDIENTS   4 Flatout light original wraps 4 oz softened light cream cheese 1/4 cup pumpkin puree 2 Tbsp brown sugar 1/2 tsp pumpkin pie spice 1/4 tsp cinnamon INSTRUCTIONS  In a small bowl mix together your cream cheese, sugar, pumpkin and spices. Spread evenly over your 4 wraps. *Note- you can half the recipe or even quarter it if you just want to make one for…

Banana Split “Cake” with Pineapple ”Frosting”

Banana Split “Cake” with Pineapple ”Frosting”

INGREDIENTS: 4 cups old-fashioned oats 2 cups (480mL) unsweetened vanilla almond milk 2 cups (492g) of unsweetened applesauce 3 large eggs ½ cup (120mL) sugar-free maple syrup 4 teaspoons pure vanilla extract 1/4 cup stevia (or sweetener of choice) 1 teaspoon cinnamon 2 teaspoons baking powder 1 teaspoon sea salt Four ripe bananas, 2 mashed…

Churro Pancakes

Churro Pancakes

PANCAKE INGREDIENTS 2/3 cup Gold Medal self-rising flour 1 cup nonfat yogurt plain or Greek yogurt 1/8 tsp vanilla extract 1/4 cup water 1 egg 2 egg whites 1 TBSP BROWN SUGAR SUBSTITUTE ( I USE LAKANTO GOLDEN MONKFRUIT SWEETENER) 1/2 Tbsp ground cinnamon TOPPING INGREDIENTS 1/2 Tbsp regular white sugar or white granulated sweetener 1 Tbsp ground…

Lemon Blueberry Sour Cream Coffee Cake 

Lemon Blueberry Sour Cream Coffee Cake 

 Course Breakfast, Dessert  Prep Time 15 minutes  Cook Time 1 hour  Total Time 1 hour 15 minutes  Servings 9 servings Ingredients For the crumb topping: For the cake: Instructions For the crumb topping: For the cake: Notes This coffee cake makes enough batter for a 9Ă—13 inch pan. If you want a small coffee cake, you can make half the batter and just add it to…