Syn Free American Pancakes

Ingredients Report this ad 80g Porridge Oats 4x Eggs 6tbsp Fat Free Plain Yogurt (I use Fage) 1.5tbsp Granulated Sweetener (I use Sukrin:1) 2tsp Vanilla Essence 1tsp Baking Powder Instructions Add your oats to a blender and blitz until you have a fine powder. In a mixing bowl, combine the oat flour, two of the […]

1 SYN BLUEBERRY BREAD

INGREDIENTS: 6 eggs 1 1/2 c blanched almond flour 4 T unsalted butter 1/4 t salt 3 t baking powder 1/4 t cream of tartar 2 t liquid stevia 1 t vanilla extract 1/2 c blueberries DIRECTIONS: PREHEAT OVEN TO 375 1. Separate 6 eggs into two bowls. 2. In the egg white bowl, add […]

WEIGHT WATCHER’S SEX IN A PAN

INGREDIENTS Crust: 1 cup pecans, chopped 3 tablespoons white sugar 1/2 cup light butter 1 cup of flour Cream Cheese Layer: 1 8 oz package fat free cream cheese 1/2 cup of powdered sugar 1 cup of fat-free cool whip Vanilla Pudding Layer 1 1 oz package instant sugar-free/fat free vanilla pudding 3 cups of […]

KETO SUGAR FREE SEX IN A PAN

IngredientsChocolate Crust: 1 1/4 cups almond flour 1/4 cup cocoa powder 1/4 cup powdered Swerve Sweetener 1/4 tsp salt 1/4 cup butter, melted 1 tbsp water Cheesecake Layer: 8 ounces cream cheese, softened 1/3 cup powdered Swerve Sweetener 1/2 tsp vanilla extract 1/2 cup heavy whipping cream, room temperature Chocolate Pudding Layer: 1 cup heavy whipping cream 1 cup unsweetened almond milk 1/2 cup powdered Swerve Sweetener 4 large egg yolks 1/2 tsp xanthan gum 1/3 cup cocoa powder 3 tbsp butter, cut into 3 pieces 1/2 tsp vanilla extract Whipped […]

CHOCOLATE CHIP COOKIES WEIGHT WATCHERS FRIENDLY – 6 POINTS!!!

I made a batch of these for the first time a few weeks ago. They were a HUGE hit in my household and so I wanted to make them again, with even lower points, with the same great taste. I switched out the oil for no-sugar added apple sauce and I think they taste even […]

3 Ingredients Mounds Bars

Ingredients Melted milk chocolate or dark chocolate3 cups coconut flakes1 cup condensed milk Directions: Mix the shredded coconut with condensed milk,mold into oblong shape, add them to freezer for 20 minutes and then dip them in melted chocolate. Stick Almonds in them and have Almond Joys

Zero Point Weight Watchers Taco Soup

SERVINGS : 2 Ingredients: 1/3 lb boneless skinless chicken breast 1/3 onion, diced 2/3 garlic cloves, minced 4 3/4 oz canned pinto beans, drained 4 3/4 oz canned black beans, drained 4 3/4 oz canned corn, drained 4 3/4 oz canned diced tomatoes with green chilies (not drained) 2/3 cup fat free chicken broth 1/3 oz taco seasoning Instructions 1 Slow Cooker Option: Add […]

Keto Chile Rellenos

RECIPE:a Chile Poblano, A thick slice of that cheese , you can use regular mozarella or monterrey, Basically is a pain for the process to make this… First you toast the chile, then you place in bag for skin to soften, then you peel them and put aside.Grab the cheese and stuff your chiles with […]

WEIGHT WATCHERS PUMPKIN MUFFINS

These Weight Watchers Pumpkin Muffins will have you baking year-round! Pumpkin muffins make an awesome breakfast considering the amount of protein in the Kodiak Cakes, so even if you need a quick snack to hold you over, you can have one guilt-free! These Weight Watcher Pumpkin Muffins are ONLY 4 points each! Filled with nutrition! Fall is almost my […]

WEIGHT WATCHERS FRIENDLY CHICKEN TACO CASSEROLE 6 SMARTPOINTS (FREESTYLE)

This Weight Watchers Chicken Taco Casserole is only 6 SmartPoints on the *new* Freestyle plan. Many of the ingredients (onion, bell pepper, salsa) are 0 point foods, meaning it will be more filling with less points! Weight Watchers Chicken Taco Casserole SavePrint This chicken taco casserole is too rich and delicious to be so healthy! 2 C. […]