343

INGREDIENTS

  • 3–4  skinless boneless chicken breasts
  • 1 (.7oz) envelope of Good Seasons Italian Dressing Mix 
  • 20 oz Campbells Condensed 98% Fat-Free Cream of Chicken Soup (2 10oz cans) 
  • 4 oz  low fat cream cheese 
  • Egg Noodles or Rice, to serve with

INSTRUCTIONS

  1. Spray crock pot with non-stick spray. Place the chicken breasts in crock pot, and sprinkle the Italian dressing mix over the top. Pour the cream of chicken soups over chicken, and then spread the cubes of cream cheese evenly over all.
  2. Cover and cook on Low heat for 6 hours. (OR on High for 3 hours) Remove lid and stir mixture together. Cut chicken into bite-size pieces. (If the sauce seems too thick, you can thin it out with a little milk or water)
  3. Serve chicken and sauce over cooked egg noodles or rice. Enjoy
  4. 3/4  cup serving size for italian chicken (not noodles)

WW Points: 3

NUTRITION

  • Serving Size: 3/4 cup
  • Calories: 275
  • Sugar: 3
  • Fat: 14
  • Saturated Fat: 6
  • Unsaturated Fat: 0
  • Trans Fat: 2
  • Carbohydrates: 12
  • Protein: 23
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