Protein sugar cookies.

Protein sugar cookies.

YALL! I am struggling to not eat all of these!! Protein sugar cookies. 52 cal/ 0 fat/ 6g carbs/7g protein per cookiE had to share with my people. 10/10 RECIPE MAKES 6 COOKIES .


  • 50 g Vanilla Whey Protein Powder
  • 12 g All Purpose Flour
  • 10 g Coconut Flour
  • 2 g Vanilla Extract
  • 6 g Zero cal sweetener of vour choice
  • 2 g Baking Soda
  • 2 g Baking Powder
  • 40 g Egg Whites
  • 40 g Plain Nonfat Greek Yogurt
  • 40 g Unsweetened Apple sauce
  • 15 g Sprinkles


  1. Preheat oven to 350 degrees F. Add dry inaredients (except for vour sprinkles) into a bow. Mix together. Add wet ingredients in a separate bow and mix. Add ⅓ of the
  2. dry ingredients into the bowl of wet ingredients and mix. Repeat this process twice more until the dry ingredients are mixed in and there is a thick cookie dough Ike consistency. Place the dough in the freezer for 5-7 minutes.
  3. The dough should be thicker after removal from the freezer, add the sprinkles to the
  4. dough now and mix tem in.
  5. Line an oven safe pan with parchment paper. Take a cookie scooper and add 6 cookie dough balls to the pan. then place the cookies in the oven for 4-6 minutes.
  6. highly recommend to lean on the side of undercooked rather than overcooked, so take them out after 4-5 minutes. This will ensure you get nice, soft cookies with a doughy
  7. Transfer the cookies to a cooling rack.
  8. Let cool and enjoy 
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