Posted inKeto Recipes

Keto pumpkin pancakes

These Keto Pumpkin Pancakes are soft, thick, fluffy and perfect for any fall breakfast, Thanksgiving morning or weekend brunch. They're made with pumpkin, cinnamon, almond milk and coconut flour and…
Posted inKeto Recipes

Keto bounty bars

Ingredients 4 cups unsweetened shredded coconut1/4 cup keto maple syrup * See notes2/3 cup coconut oil, melted2/3 cup canned coconut milk 2-3 cups chocolate chips of choice Instruction: Line a 10 x 10-inch square pan with parchment paper and set aside. In a…
Posted inKeto Recipes

Keto tiramisu truffles

Ingredients 125g mascarpone25ml espresso or strong coffee1 tsp pure stevia powder1 TBSP erythritol 50g whole almonds 40g coconut flour 20g melted coconut oil10g unsweetened cacao powder 1 tsp Sukrin icing 'sugar' Instructions make espresso, add stevia and erythritol and stir until…
Posted inKeto Recipes

Keto snowball cookies

Snowball Cookies are a holiday classic favorite made with just a handful of low carb ingredients. Now you can make them keto style or vegan! They bake up soft, buttery…
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Keto beef empanadas

Flavorful keto empanadas are made with Fathead dough and a tasty ground beef filling. They taste amazing! INGREDIENTS Filling: 2 tablespoons avocado oil1/2 lb. lean ground beef(85/15)1 small onion, finely chopped (4 oz)1 teaspoon minced fresh garlic1/2 teaspoon salt1/4 teaspoon black pepper1/2 teaspoon ground…
Posted inKeto Recipes

Keto peanut butter pie

INGREDIENTSFor the pie 1 1/2 cups heavy cream1/4 cup sugar substitute (like splenda or stevia)8 ounces cream cheese1 cup creamy peanut butter1 cup sugar substitute for the crust 1/2 cup  almond pieces1/4 cup ground almond flour2 ounces unsalted butter, melted2 Tbsp Stevia (or other sugar substitute) INSTRUCTIONS Combine…
SLIMMING WORLD 1 SYN PER QUARTER PEPPERONI PIZZA FAKEAWAY
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SLIMMING WORLD 1 SYN PER QUARTER PEPPERONI PIZZA FAKEAWAY

INGREDIENTS  1x2x3x Frylight188 g Aldi's The Pantry Crusty Wholemeal Bread Mix *47g Per Person for 1 HE B128 g (not ml) Luke warm water3 tbsp tomato puree2 tbsp water½ tsp basil1 22.5g stick Original or Hot Pepperami Thinly sliced40 g Lighter Cathedral City Mature Cheddar - Grated *10g…
Posted inKeto Recipes

The best keto chocolate cake

yield:  8 SERVINGS prep time:  10 MINUTES cook time:  30 MINUTES total time:  40 MINUTES Ingredients 2 cups almond flour4 eggs1 cup mayonnaise1 cup granulated sweetener (I use Lakanto Monkfruit)1/4 cup cocoa powder1.5 teaspoons baking powder1.25 cup…