Pineapple fluff is a longtime favorite with the Weight Watchers set for good reason. It's easy to make and delicious. A quick and easy no-cook dessert everyone seems to love. …

INGREDIENTS: 1/2 cup old fashioned oats1/2 cup cottage cheese2 eggs1/8 tsp saltDirections: Blend all ingredients until well blended.Cook in waffle iron.They freeze well and toast up nicely from the freezer…

Very Berry Smoothie You will need: 1/2 cup fresh raspberries berries1/2 cup fresh strawberries1/4 cup fresh blueberries1 cup ice1/2 cup almond milk1/4 cup fat free plain greek yogurt1/2 tsp cinnamon (optional) Dump…

Tangy, fresh, and filled with herbs, this is a flavorful ranch dip that's better than anything you can buy. Ingredients 3/4 cup mayonnaise3/4 cup sour cream1/4 - 3/4 teaspoon dried dill weed1/2 teaspoon dried parsley1/2 teaspoon dried chives1/2 teaspoon granulated garlic or garlic powder1/4 teaspoon granulated…

Yield: 12 servings (1 point per serving for blue and purple, 1 point per serving for green or 3 points for two servings)Keyword: freestyle, weight watchers, WWFreestyleIngredients 1 cup self-rising flour (It must…

Milkshakes using fresh low-fat ingredients make for a speedy breakfast or a satisfying afternoon snack. Ingredients Fresh strawberries ½ cup(s), hulled, chopped Skim milk ½ cup(s), (125ml) Plain, sweetened, 99% fat-free yoghurt…

This Italian Sausage Bread is stuffed with meaty, cheesy goodness and eats like a sandwich! Ingredients 1 teaspoon dried parsley flakes1 ¼ teaspoons Italian seasoning, divided1 teaspoon salt½ teaspoon black pepper½ teaspoon garlic powder½ teaspoon dried minced onion¼ teaspoon fennel seed¼ teaspoon paprika¼ teaspoon crushed red pepper flakes1 lb uncooked 99%…

This simple Bacon Broccoli Quiche is easy to make and a tasty, satisfying breakfast or brunch! Ingredients 4 slices center cut bacon, (I used Wegmans brand)9 inch frozen pie crust in a tin, regular not deep-dish…

These low carb Everything Chicken Bites with Cream Cheese Yogurt Dip use everything bagel seasoning for a quick and tasty weeknight meal! Ingredients 1 oz 1/3 less fat cream cheese, softened to room…

This Creamy Tuscan Chicken is an easy, flavorful dinner in a rich garlic parmesan sauce that pairs with a host of side dishes! Ingredients 2 tablespoons all-purpose flour, divided½ teaspoon + ⅛ teaspoon black pepper, divided½ teaspoon salt½ teaspoon garlic…