Apple cinnamon Wonder Whip is like the best parts of all your favorite fall desserts in one! Apples and cinnamon were just made for each other and this Wonder Whip recipe is quick, easy, and oh so tasty. It’ll keep in the fridge for a few days (up to a week) so you can even whip up a larger batch to have on hand for breakfast, snacking, and desserts.


  • 1 cup Greek yogurt
  • 1/2 apple
  • 1 tsp cinnamon

What kind of yogurt should I use in Wonder Whip recipes?

When you are making Wonder Whip recipes it’s important to choose a great yogurt for your base. This is less important if you are not on 21 Day Fix or 2B Mindset. I always think quality ingredients are important but those of you who are just eating healthy and not following a specific plan will have less restrictions!! For me, I use 1% or non-fat. My go-to yogurt is Oikos Triple Zero Greek. It’s one of the only kinds of yogurt that I can actually eat right out of the container!


  • 1/2 apple diced
  • 3/4 cup Greek yogurt
  • 1 tsp cinnamon


  • Whip together all ingredients using a fork, whisk, blender, or mixer!


Calories: 170kcal | Carbohydrates: 21g | Protein: 20g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 10mg | Sodium: 73mg | Potassium: 379mg | Fiber: 3g | Sugar: 15g | Vitamin C: 4.2mg | Calcium: 240mg

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