Serves 36Ready in about 35 minutesSyns per serving – Green 2½, Original 2½, Extra Easy 2½Ingredients Fry Light198g Plain flour1 tsp bicarbonate of soda57g white chocolate chips28g cocoa powder2 tsp mixed spice57g oatmeal1 tbsp artificial sweetener57g low-fat spread suitable for baking (such as Anchor light spreadable)1 egg227g Total 0% Fat Greek Yogurt113ml skimmed milk Method 1. Preheat the oven…
mins Ingredients Low calorie cooking spray 300g beef frying steaks, all visible fat removed, cut into bitesize pieces. 1 carrot, peeled and finely cubed 1 celery stick, finely cubed 200g baby button mushrooms 1 onion, finely chopped 2 tbsp worcestershire sauce 1 tsp garlic salt 1 tsp finely chopped fresh thyme 300ml beef stock 1 level…
Looking for a 2 pt slider bun? I often buy Franz Slider Buns and they are 2 points each, however sometimes I have trouble finding them. These actually taste much better! But who doesn’t love fresh baked bread? If you have a bread maker, these are super easy, but even if you don’t, I’ve included…
Ingredients 12 reduced fat digestives (tesco 40p) – 42 syns ouch! 1 and a half tubs of quark (tesco 90p each) free 1.5 sachets orange jelly – 3 syns 1 tbsp low marg/butter spread – check syns roughly 2 1 400 g tin mandarins in juice – 4 syns 1 tsp gelatine – free Instructions 1. crush digestives as finely as…
These warm jam doughnuts really are close enough the the real thing that they are a real treat! This has to be one of the best ways to use your Healthy Extra B bread- the only syns in this are in the jam, and you really don’t need a lot! This is the perfect way…
This recipe is vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 5.5 syns per cheesecake Original – 5.5 syns per cheesecake Green/Vegetarian – 5.5 syns per cheesecake WW Smart Points – 5 per cheesecake Ingredients 300g/10.5oz of fat-free vanilla Greek yoghurt 3 tablespoon of low-fat cream cheese (3 syns) 3 digestive biscuits (11 syns) 10 strawberries, chopped…
These Lemon and Blueberry Baked Oats are a great slimming-friendly breakfast for those following a diet plan like Weight Watchers, or calorie counting! Ingredients 40 g Oats 175 g Fat Free Natural Yoghurt 1 tsp Vanilla Extract ¾ tbsp Granulated Sweetener ½ Lemon juice and zest 2 Eggs you can use 1 egg if you prefer a slightly drier texture 50 g Blueberries Instructions Reserve ¼ of the blueberries,…
A fabulously healthy treat: These delicious Low Carb Banana Muffins are grain free, sugar free and seriously nutrient-dense. This is feel-good snacking taken to the next level. Ingredients 200 g / 2 cups almond flour or ground almonds 30 g / 1/4 cup flaxseed ground 1 banana very ripe 2 eggs large 120 ml / 4 ounces almond milk 60 ml / 2 ounces coconut oil 3-4 tbsp granulated sweetenerdepending on…
These low carb donuts taste just like the real thing, just without all the sugar and carbs! They are deliciously moist and spongy, with a hint of vanilla and rolled in granulated sweetener. Perfect for Keto, sugar free and gluten free diets. Healthy donuts, friends. I’m lovin’ it! Ingredients 1 cup / 100g almond flour ground almonds work…
You do-nut want to miss this recipe! Low fat, healthy mini baked doughnuts perfect for syn free nights in. Ingredients: 40g oats, blitzed in a blender into fine flakes 80g of a fat-free flavoured yoghurt (I used a ‘Light & Free’ cherry one) 1 egg 1 additional egg white Half a tsp nutmeg (less if…