Ingredients 12 reduced fat digestives (tesco 40p) – 42 syns ouch! 1 and a half tubs of quark (tesco 90p each) free 1.5 sachets orange jelly – 3 syns 1 tbsp low marg/butter spread – check syns roughly 2 1 400 g tin mandarins in juice – 4 syns 1 tsp gelatine – free Instructions 1. crush digestives as finely as…
These warm jam doughnuts really are close enough the the real thing that they are a real treat! This has to be one of the best ways to use your Healthy Extra B bread- the only syns in this are in the jam, and you really don’t need a lot! This is the perfect way…
This recipe is vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 5.5 syns per cheesecake Original – 5.5 syns per cheesecake Green/Vegetarian – 5.5 syns per cheesecake WW Smart Points – 5 per cheesecake Ingredients 300g/10.5oz of fat-free vanilla Greek yoghurt 3 tablespoon of low-fat cream cheese (3 syns) 3 digestive biscuits (11 syns) 10 strawberries, chopped…
These Lemon and Blueberry Baked Oats are a great slimming-friendly breakfast for those following a diet plan like Weight Watchers, or calorie counting! Ingredients 40 g Oats 175 g Fat Free Natural Yoghurt 1 tsp Vanilla Extract ¾ tbsp Granulated Sweetener ½ Lemon juice and zest 2 Eggs you can use 1 egg if you prefer a slightly drier texture 50 g Blueberries Instructions Reserve ¼ of the blueberries,…
A fabulously healthy treat: These delicious Low Carb Banana Muffins are grain free, sugar free and seriously nutrient-dense. This is feel-good snacking taken to the next level. Ingredients 200 g / 2 cups almond flour or ground almonds 30 g / 1/4 cup flaxseed ground 1 banana very ripe 2 eggs large 120 ml / 4 ounces almond milk 60 ml / 2 ounces coconut oil 3-4 tbsp granulated sweetenerdepending on…
These low carb donuts taste just like the real thing, just without all the sugar and carbs! They are deliciously moist and spongy, with a hint of vanilla and rolled in granulated sweetener. Perfect for Keto, sugar free and gluten free diets. Healthy donuts, friends. I’m lovin’ it! Ingredients 1 cup / 100g almond flour ground almonds work…
You do-nut want to miss this recipe! Low fat, healthy mini baked doughnuts perfect for syn free nights in. Ingredients: 40g oats, blitzed in a blender into fine flakes 80g of a fat-free flavoured yoghurt (I used a ‘Light & Free’ cherry one) 1 egg 1 additional egg white Half a tsp nutmeg (less if…
INGREDIENTS 2 tablespoons packed dark brown sugar 1 teaspoon cinnamon 1 teaspoon unsalted butter, melted 1 (11 ounce) package refrigerated breadstick dough 1⁄4 cup low-fat cream cheese (Neufchatel) 1⁄4 teaspoon vanilla extract 1⁄4 cup confectioners’ sugar DIRECTIONS Preheat oven to 375°F Spray a 9×13 inch baking pan with cooking spray. Combine brown sugar, cinnamon, and butter in small bowl, set aside. Separate breadsticks into 12 strips. Sprinkle tops with brown…
My friend Jennifer made these Weight Watchers Lemon Muffins. Even better, if you’re on Weight Watchers and counting points, they’re only 1 Point Plus or 2 Smart Points. And, you can make it with items that you already have in your house. So when the urge for muffins happens, these are going to be your go…
This healthy pancake recipe is going to become a family favorite, whether you’re on Weight Watchers or not. Each fluffy pancake has just one SmartPoint—and no banana! READY IN: 20minsSERVES:2YIELD:6 pancakesUNITS:US INGREDIENTS Nutrition 3⁄4cup whole wheat flour 1⁄3cup unsweetened applesauce 1⁄2tablespoon baking powder 1⁄2cup fat-free buttermilk or 1/2 cup skim milk, with 1/2 tsp lemon juice mixed in 1egg white, lightly beaten 1⁄2tablespoon cinnamon…