4 – 5 PersonalPoints™ per serving


White self-raising flour

1 cup(s), (150g)

Ground cinnamon

½ tsp

Vanilla bean extract, alcohol free

1 tsp

99% fat-free plain yoghurt

1 cup(s), (240g)

Frozen blueberries

⅓ cup(s), (50g)

Skim milk

½ tbs

Oil spray

1 x 3 second spray(s)


  1. Preheat oven to 180°C. Lightly spray a baking tray with oil.
  2. Place flour, cinnamon and vanilla in a large mixing bowl. Gradually add yoghurt in and mix with a wooden spoon until mixture comes together to form a soft dough (you may not need all the yoghurt). Place dough on a lightly floured surface and add blueberries. Knead dough for 1-2 minutes or until smooth.
  3. Divide dough into 4 equal portions. Using lightly floured hands, roll a portion of dough into a 20cm-long rope. Join and pinch ends of rope to form a bagel shape. Repeat with remaining dough to make 3 more bagels.
  4. Place bagels on prepared tray and brush tops with milk. Bake for 25 minutes or until golden. Serve warm.
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