INGREDIENTS
- 1.5 cup oats I use Quaker quick oats
- 1 cup flour
- 1/4 cup ground flax seed
- 1 Tbsp brown sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1 mashed banana
- 1 egg
- 1/3 cup unsweetened apple sauce
- 2 Tbsp milk I used 1%
- 1 tsp vanilla
- 1 cup blueberries I used frozen but fresh would work too
INSTRUCTIONS
- Preheat oven to 350F, spray a large cookie sheet with non stick cooking spray.
- In a bowl mix all your dry ingredients together.
- In a separate bowl whisk your egg, add in milk, vanilla, apple sauce and mashed banana.
- Add wet to dry and mix well, slowly fold in your blueberries. * Note because I used frozen it does affect the colour of the cookie slightly.
- Bake in oven for approx 14 minutes, let cool.
- Makes 30 cookies at 1 smart point each on blue & green, 2 cookies for 1SP on purple (1PP) Cookies are best the day you make them, you can store in fridge for a day or two otherwise freeze them.
NOTES
Points – 1
Nutritional info per cookie.. Calories 46.. Fat 1g…Sat fat 0.2g…Carbs 8.1g… Fiber 1g… Sodium 4.1mg…Sugars 1.5g..Protein 1.5g *includes all ingredients
