68599850_381929872494129_9108992006880755712_n

We love finding ways to enjoy the deliciousness of pizza without the excess carbs and calories. And this new spin on Buffalo chicken pizza is a MUST-TRY! The crust itself is made of CHICKEN instead of starchy dough! Get ready to flip over our latest high-protein swap…

Ingredients

  • 6oz shredded chicken
  • 1/4c medium wing sauce
  • 2c shredded mozzarella, separated
  • 1c almond flour
  • 3tblsp cream cheese
  • 1 egg
  • 1/2tsp Italian seasoning
  • 4tblsp ranch dressing
  • 1oz blue cheese crumbles

Instructions

  1. In a slow cooker, cook plain chicken breasts on low until tender.
  2. Using two forks, shred the chicken into medium size pieces.
  3. Over medium heat, saute chicken for about 5 minutes in your favorite wing sauce until all pieces are equally coated and heated through; set aside.
  4. Pre-heat the oven to 425°F.
  5. In a bowl, microwave 1 cup shredded mozzarella and the cream cheese for about 35 seconds until they start to melt.
  6. Add the almond flour, egg and Italian seasoning; stir together until it forms a dough-like consistency.
  7. On a baking sheet lined with parchment paper, evenly spread the dough into a rectangle shape. You may want to poke holes to prevent air bubbles from forming.
  8. Bake the plain dough for 12 minutes until lightly golden brown.
  9. Spread ranch dressing on the crust.
  10. Top with 6 ounces of shredded buffalo chicken.
  11. Sprinkle blue cheese crumbles on top of the chicken; add remaining 1 cup of shredded mozzarella on top of the pizza.
  12. Bake an additional 10 minutes until the cheese is melted.

Nutrtional Information

Per serving: 717 calories, 13g total carbs, 9g net carbs, 54g fat, 48g protein (Note: Please remember these numbers are based on the brands I used and may vary slightly with other brands.)


Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Recent Posts:

broccoli salad

This delicious, quick and easy broccoli salad is best made ahead and makes a great side for any summer get together! 4 Points per serving

Read More »

French Onion Dip

Yield: 16 servings  Ingredients 16 oz. fat free sour cream 2 oz. French Onion Soup Mix 2 oz. reduced fat cream cheese (room temperature) Instructions Add the sour cream and French

Read More »

Weight Watchers Skinny Chicken Alfredo Pizza

Nutrition Information: YIELD:  4  SERVING SIZE:  1Amount Per Serving: CALORIES: 460TOTAL FAT: 16gSATURATED FAT: 9gTRANS FAT: 0gUNSATURATED FAT: 6gCHOLESTEROL: 61mgSODIUM: 551mgCARBOHYDRATES: 50gFIBER: 2gSUGAR: 3gPROTEIN: 29g Make this tasty homemade skinny chicken Alfredo pizza to add to your

Read More »

CHOCOLATE CHEESECAKE DESSERT CUPS

Ingredients ▢1 cup light whipped topping, divided ▢⅓ cup plain nonfat Greek yogurt ▢¼ cup reduced fat cream cheese at room temperature (I used Neufchâtel) ▢2-½ tablespoons unsweetened cocoa powder ▢2 packets zero calorie sweetener

Read More »
%d bloggers like this: