Ingredients 3/4 cup canned pumpkin purée 1 cup whole grain buttermilk Kodiak Cakes flapjack pancake mix (Kodiak Pancake Mix) 1/3 cup of any 100-110 calorie flavor protein powder ( I use Devotion Angel Food Cake) 1 large egg 1 Tbsp. vanilla extract 1/2 – 3/4 cup cup water ( give or take depending on the…
IngredientsFOR THE CHICKEN 1 tablespoon olive oil 4 boneless skinless chicken breasts salt and fresh ground pepper to taste 1 teaspoon garlic powder FOR THE CREAMY WHITE WINE SAUCE 1 tablespoon unsalted butter 1 large yellow onion diced 3 garlic cloves minced salt and fresh ground pepper to taste 1 cup dry white wine 1 teaspoon dried thyme 1/2 cup half and half/heavy cream/or evaporated milk Fresh chopped parsley InstructionsFOR THE CHICKEN Heat olive oil…
(1) 9×13 inch Baking Pan 30 Graham Crackers Squares (1) Container of Sugar Free Chocolate Frosting (2) boxes of Sugar Free Vanilla Pudding Mix (3.4 oz.) 3 cups of Fat Free Cold Milk 2 and 1/2 cups of Whipped Topping (Cool Whip) Sugar Free Chocolate Syrup Easy NO Bake Weight Watchers Chocolate Eclair Cake! Tasty…
ngredients 1 can pumpkin 1/3 cup of splenda 2 tsp of cinnamon 3/4 cup egg beaters 1/2 cup of vanilla almond milk 1 tsp pumpkin Spice Nutmeg to sprinkle Instructions Spray pie dish and preheat oven to 400 Place pumpkin eggs and almond milk in medium bowl and mix together. Add Splenda, cinnamon, and pumpkin…
IngredientsFor the crepes: 1 cup all-purpose flour 1 1/2 cups skim milk 2 eggs 1/2 teaspoon extra virgin olive oil 1/2 teaspoon vanilla extract For the filling: Strawberries, diced Bananas, diced 4 tablespoons PB2 powder 3 tablespoons water sugar-free chocolate syrup fat-free Reddi Whip Instructions Combine the flour, milk, eggs, oil and vanilla extract in a blender. Blend together until the batter is smooth. Let the batter rest…
Pizzelles are classic Italian cookies that are especially popular at Christmas and Easter. My sister-in-law found the perfect storage container for pizzelles, and it sits in a cabinet waiting for me to whip up a batch. Ingredients 4 eggs 1 cup maple syrup 2/3 cup melted coconut oil or butter 1 tbs vanilla extract 3 cups gluten-free flour (or white whole wheat flour) 2 tsp baking powder…
Ingredients : 1/3 head(s) uncooked savoy cabbage, about 8 whole leaves 1/2 pound(s) uncooked 93% lean ground beef 1/2 cup(s) uncooked white rice 1/2 fl oz mineral water 1/4 cup(s) seasoned breadcrumbs 1 medium uncooked carrot(s), peeled and grated 1 medium uncooked onion(s), finely chopped 1 clove(s), medium garlic clove(s), minced 1 large egg white(s) 1/2 tsp table salt 1/4 tsp black pepper 2 tsp olive oil 29 oz canned diced tomatoes, with basil, garlic…
1 lb ground chicken breast or turkey 1/2 diced white onion 1 can whole kernel corn 1 can black beans 1 tbsp taco seasoning 2 tbsp taco sauce 1/4 cup fat free sour cream 1/2 cup fat free shredded cheddar cheese 1 cup diced fresh tomatoes 1/3 cup green onions Saute meat, beans, onions, taco…
Details Candy proudly made in America. Coconut in rich milk chocolate. 50 calories per piece. Delicate coconut. 100% real chocolate. 1 PointsPlus value. Per piece. Ingredients Ingredients consist of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Polydextrose, Coconut with Sodium Metabisulfite (to promote color retention), Sorbitol,…
I am IN LOVE with Panera’s bread bowls, but they’re like 28934723 points, so I have been on the hunt for a lower point alternative that doesn’t taste like crap. Finally found it! These bread bowls are PERFECT for soups or dips!! This is not JUST 2 ingredient dough. We added a few extra ingredients. The…