1.5 lb (700g) skinless boneless chicken breast⁠

2 medium eggs⁠

1/3 cup almond flour⁠

1 cup shredded mozzarella cheese⁠

2 Tbsp fresh basil finely chopped⁠

2 Tbsp chives chopped⁠

2 Tbsp parsley chopped⁠

1/2 tsp garlic powder⁠

a pinch of sea salt and fresh ground black pepper or to taste⁠

1 Tbps olive oil or more to fry⁠

Place the chicken breast on a chopping board and using a sharp knife, chop it into tiny pieces, then place them in a large mixing bowl.⁠

Into the large bowl, stir in almond flour, eggs, mozzarella, basil, chives, parsley, garlic powder, salt, and pepper. Mix well to combine.⁠

Heat oil in a large non-stick pan, over medium-low heat. With an ice cream scoop or a large spoon, scoop into the chicken mixture and transfer it to the pan, then slightly flatten to create a fritter. Don’t overcrowd the pan, cook the fritters in batches, about 4 per batch.⁠

Fry until golden brown on both sides, about 6–8 minutes. Keep in mind that you need to cook them at medium-low temp, otherwise they will burn on the outside but won’t get well cooked on the inside.⁠

Serve with your favorite dip and enjoy!


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Ingredients   Instructions  Notes Entire recipe makes 6 servings Serving size is 1 fillet with sauce Each serving = 1 Point*  Nutrition Calories: 181 kcal (9%)Carbohydrates: 3.9 g (1%)Protein: 25 g (50%)Fat: 6.9 g (11%)Saturated Fat: 2.5 g (16%)Cholesterol: 83 mg (28%)Sodium: 89 mg (4%)Potassium: 620 mg (18%)Fiber: 1.1 g (5%)Sugar: 2 g (2%)Calcium: 20 mg (2%)Iron: 0.9 mg (5%)

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