Chocolate Baked Oats

Chocolate Baked Oats

These single serving chocolate baked oats are a healthy breakfast that tastes like dessert.

Cook Time 25 minutes

Total Time 25 minutes

Yield 1 oat cake


  • 1/2 cup rolled oats
  • 1 tbsp cocoa powder
  • 1/4 tsp baking powder
  • 1/8 tsp salt
  • 1/2 cup milk of choice
  • 1/4 cup yogurt, or mashed banana, or sweet potato puree
  • 2 tbsp sweetener of choice
  • optional lava filling (see above)


  • *I like the gooey center, but if you want it cooked evenly instead, use a wide and shallow baking dish (such as a 7×5) instead of a ramekin.If using an oven, preheat to 350 F. Stir all ingredients, blend if you wish, and pour 2/3 of the mixture into an oven-safe dish. Add the filling if using, then top with remaining mixture. (Watch the step-by-step recipe video above.) Bake 25 minutes, or microwave 1-2 minutes. Add any toppings if desired.

Nutrition Information

Calories: 192kcal

Nutrition Facts
Servings: 1
Amount per serving 
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 0.9g4%
Cholesterol 0mg0%
Sodium 454mg20%
Total Carbohydrate 31.7g12%
Dietary Fiber 5.7g21%
Total Sugars 0.5g 
Protein 7.4g 
Vitamin D 1mcg6%
Calcium 477mg37%
Iron 3mg16%
Potassium 309mg7%

Weight Watchers SmartPoints: 5 points for the entire recipe

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