Serve this colorful chopped tomato, onion, and cucumber salad with or over anything. With tomatoes, onion, cucumber, parsley, and a simple vinaigrette, the salad is crunchy, ultra-flavorful and is vegetarian. Jump to the Chopped Tomato, Onion, and Cucumber Salad Recipe or read on to see our tips for making it.

Adam came up with this salad at the beginning of summer, and we’ve been making it ever since. If you meal prep, this is the perfect salad to have in your fridge to add crunch, color, and flavor to meals. You can serve it with just about anything. Really. Take a look below for some suggestions.


  • 3 Tomatoes,
  • 3 cucumbers,
  • 1 onion,
  • 1/2 cup apple cider vinegar,
  • 1 teaspoon of cracked pepper,
  • 2 table spoons of sugar (TOTALLY YOUR CHOICE),
  • 2 teaspoons of salt, 1 cup of water,
  • 1/4 cup of olive oil,

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