Low carb Pistachio Fluff

Low carb Pistachio Fluff

Indulge in the sumptuous delight of Pistachio Fluff, a dessert that epitomizes elegance and simplicity. This exquisite treat seamlessly blends the rich flavors of pistachio pudding with the sweetness of crushed pineapple and the fluffy texture of whipped topping. Whether served as a refreshing conclusion to a gourmet dinner or as a delightful afternoon snack, Pistachio Fluff elevates any occasion with its luscious taste and creamy texture.

Ingredients: For this delectable dessert, you’ll need a package of instant pistachio pudding mix, a can of crushed pineapple, mini marshmallows, chopped pistachios (optional), and a container of frozen whipped topping. Each ingredient is carefully selected to create a harmonious balance of flavors and textures, ensuring a truly decadent experience with every bite.

Preparation: To prepare Pistachio Fluff, start by combining the instant pistachio pudding mix with the undrained crushed pineapple in a large mixing bowl. This step infuses the pudding with the natural sweetness and tanginess of the pineapple, creating a base that is both flavorful and moist. Next, add the mini marshmallows and chopped pistachios to the mixture, incorporating them evenly to enhance the dessert’s texture and visual appeal. Finally, gently fold in the thawed whipped topping until the mixture achieves a smooth and creamy consistency, ensuring that every spoonful is light 

Presentation: Once prepared, transfer the Pistachio Fluff into a serving dish and refrigerate it for at least an hour to allow the flavors to meld and the dessert to set. Before serving, garnish the fluff with a sprinkle of chopped pistachios or a dollop of whipped topping to add a touch of elegance and sophistication. Whether served in individual parfait glasses or as a communal dish for sharing, Pistachio Fluff captivates both the eyes and the palate, making it a memorable addition to any dessert table.

Conclusion: In conclusion, Pistachio Fluff is more than just a dessert—it’s a culinary masterpiece that delights the senses and leaves a lasting impression. With its luxurious combination of flavors and textures, this indulgent treat is sure to become a favorite among family and friends alike. So why wait? Treat yourself to the exquisite pleasure of Pistachio Fluff today and elevate your dessert experience to new heights of sophistication and enjoyment.


  • 1 package (3.4 ounces) instant pistachio pudding mix
  • 1 can (20 ounces) crushed pineapple, undrained
  • 1 cup mini marshmallows
  • 1/2 cup chopped pistachios (optional)
  • 1 container (8 ounces) frozen whipped topping, thawed


  1. In a large mixing bowl, combine the instant pistachio pudding mix and crushed pineapple (with its juice). Stir until well combined.
  2. Add mini marshmallows and chopped pistachios (if using) to the mixture. Stir until evenly distributed.
  3. Gently fold in the thawed whipped topping until the mixture is smooth and creamy.
  4. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the dessert to set.
  5. Before serving, you can garnish with additional chopped pistachios or a dollop of whipped topping, if desired.

Enjoy your delicious pistachio fluff!