Total Time 50 min Prep 35 min Cook 15 min Serves 12 Ingredients Garlic 2 medium clove(s), minced Uncooked carrot(s) 2 medium, diced Uncooked zucchini 2 small, diced Uncooked savoy cabbage 2 cup(s), shredded, or other variety, shredded Uncooked Swiss chard 2 cup(s), chopped Uncooked cauliflower 2 cup(s), small florets Uncooked broccoli 2 cup(s), small florets Uncooked onion(s) 1 medium, diced Sweet red…
2 Point(s) Total Time 1 hr 30 min Prep 40 min Cook 35 min Serves 8 Ingredients Sweet red pepper(s) 4 medium, halved, cored, seeded, deribbed Unsalted butter 2 Tbsp Uncooked onion(s) 1 medium, yellow, finely diced Garlic 3 medium clove(s), minced Uncooked carrot(s) 2 medium, finely diced Fresh thyme 3 sprig(s) Kosher salt ¾ tsp Black pepper ¼ tsp Uncooked russet potato…
Victoria Sponge Cake In Air Fryer. How to make a moist sponge cake in your air fryer. Easy to make from scratch and mix and match with favourite flavours and a fantastic trip down memory lane to this classic cake treat. Prep Time15 mins Cook Time26 mins Total Time41 mins Course: Dessert Cuisine: Air Fryer Servings: 12 Calories: 608kcal Ingredients Kitchen Gadgets:…
Ingredients Cooking spray 2 1/2 Pounds Sweet potatoes 3/4 Pounds Carrots, halved lengthwise and chopped 1 1/2 Tbsp Unsalted butter 1 1/2 Tsp Ginger root, peeled and grated 1/2 Cup Low fat milk 3/4 Tsp Salt 3/4 Cup Mini marshmallows, coarsely chopped 2 Tbsp Pecans, chopped Instructions Preheat the oven to 400F, spray an 8…
INGREDIENTS oil spray, I used my mister 1 1/4 lb ground chicken 1/4 cup panko crumbs 1 large egg 2 scallions, chopped 1/3 cup finely minced celery 1/3 cup finely minced carrot 1 clove crushed garlic kosher salt and freshly ground black pepper, to taste 1/3 cup Franks Hot sauce 1/4 cup skinny blue cheese dressing, optional finely chopped celery leaf for garnish, optional INSTRUCTIONS Preheat the oven to 400°F. Lightly spray a non-stick baking sheet…
1 Point(s) Total Time 32 min Prep 20 min Cook 12 min Serves 14 Ingredients Courgette 1 medium, straight if possible Cream Cheese 45 g, vegan, (eg. Swedish Soft or Tofutti) Artichoke hearts, cooked 2 individual, (in brine) drained & chopped Sun Dried Tomatoes 15 g Lemon Juice, Fresh 1 teaspoons Chives, Fresh 2 teaspoons, finely chopped Instructions Peel 12 or…
3 Point(s) Total Time 2 hr 5 min Prep 25 min Cook 10 min Serves 12 Difficulty Easy This frozen dessert is made with bananas, yogurt and homemade honeycomb, all drizzled with dark chocolate Ingredients Calorie controlled cooking spray 4 spray(s) Caster Sugar 50 g Golden Syrup 25 g Bicarbonate of Soda ¼ teaspoons, level Banana(s) 3 medium 0% fat…
4Points Total Time 30 min Prep 10 min Cook 20 min Serves 4 Difficulty Moderate Satisfy your hunger and your tastebuds with this stand-out soup. Leek and chives gives the soup bite, while potatoes fill you up Ingredients Olive oil 1 tbs Leek(s) 1 whole Celery 1 stick(s) Garlic 1 clove(s) Potato 400 g Chicken stock 4 cup(s) Fresh flat-leaf parsley…
1 Crunchwrap Supreme = 6 points for blue and purple, 8 points for green Click here to view your WW Personal Points and track it on your app. Course: Main Course Keyword: freestyle, weight watchers, ww Servings: 4 Ingredients 1 lb 99% fat free ground turkey 1 oz. Taco seasoning 8 Ole Xtreme high fiber tortillas 4 Tostada shells 8 tablespoons Queso cheese dip 1/2 cup Fat-free sour cream…
2 Point(s) Total Time 1 hr 30 min Prep 25 min Cook 1 hr 5 min Serves 8 Difficulty Moderate This delicious roast is packed with flavour, colour and filling lentils Ingredients Calorie controlled cooking spray 4 spray(s) Butternut Squash 700 g, 525g cut into 3cm cubes and 175g cut into thick wedges Red onion(s) 1 medium, cut…