Baked_oats-1

40g plain porridge oats 1 level tbsp sweetener 1 small egg 100g fat-free natural yogurt Few drops of vanilla essence 100g raspberries Preheat your oven to 200°C/fan 180°C/gas 6. Mix the porridge, sweetener, egg, yogurt, vanilla essence and raspberries in a bowl and stir well. Transfer the mixture to a small oven-proof dish (we used an individual casserole dish) and bake in the oven for 35 minutes, or until browned. Serve with lots of Speed Free Food fruits

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Recent Posts:

Lemon Pie In A Jar

Ingredients 2 cups nonfat Greek yogurt 1 package fat-free, sugar-free lemon pudding mix 1 tablespoon lemon juice 8 reduced-fat vanilla wafers 6 tablespoons whipped cream

Read More »

Chicken Marsala

2 POINTS Ingredients Olive oil 2 tsp Fresh mushroom(s) 3 cup(s), fresh, sliced Uncooked boneless skinless chicken breast(s) 1 pound(s), four 4 oz pieces Dried thyme 1 tsp Table

Read More »
%d bloggers like this: