Posted inUncategorized

Keto chocolate chip cookies

Ingredients 3.5 oz Salted Butter (3.5 oz - 1/2 cup)4.5 oz Erythritol (SoNourished) (4.5 oz - 3/4 cup)1 tsp Vanilla Extract1 large Egg (50g / 1.7 oz)6 oz Almond Flour (6 oz - 1 1/2 cups)1/2 tsp baking powder1/2 tsp xanthan gum (optional)1/4 tsp Salt3 oz Sugar Free Chocolate Chips (90g - 3/4 cup)…
LOW SYN BANANA BREAD
Posted inSlimming World

LOW SYN BANANA BREAD

You will need50g self raising flour (7 syns)4 eggs1tsp vanilla essence1tsp baking powder (0.5 syns)150g banana (7.5 syns)Small cup of sweetener What to doPreheat oven to 180 degrees.Line a loaf…
Syn Free American Pancakes
Posted inSlimming World

Syn Free American Pancakes

These Syn Free American Pancakes are the sweet, fluffy answer to all of your Slimming World breakfast prayers! They’re simple to make and perfect paired with fruit, syrup or even…
Crock-Pot Chicken Teriyaki
Posted inWeight Watchers

Crock-Pot Chicken Teriyaki

INGREDIENTS: 2-1/2 pounds boneless skinless chicken thighs (8 thighs, 5-ounces each)1 can (20 ounces) pineapple tidbits or chunks, drained3/4 cup teriyaki sauce (I like Soy-Bay and Kikkoman Takumi brands)1/4 cup chopped green onion (scallion)2 tablespoons minute tapioca (for thickening) INSTRUCTIONS:…
SKINNY BROWNIE MUFFINS – 1 POINT ONLY!
Posted inWeight Watchers

SKINNY BROWNIE MUFFINS – 1 POINT ONLY!

INGREDIENTS: 3cups All Bran extra fiber cereal, Kellogg’s2 1⁄2-3cups hot water, as per your taste of the moisture1(18 1/4 ounce) box fudge brownie mix1 1⁄2teaspoons baking powder DIRECTIONS: Preheat the oven to 350 degrees.Prepare…