INGREDIENTS:3lb chicken wingsOlive oil or avocado oil4tbs butter4tbs grated parmesan3 cloves garlic (minced)1/4 red pepper flakes1/8 smoked paprikaSalt and pepperDIRECTIONS:preheat oven to 400*Pat wings dryCover in oilPlace in baking dish…

This tastes like classic macaroni and cheese but instead of noodles, there's cauliflower. And lots of BACON. You definitely want to cook the cauliflower a little first so that it doesn't take forever in…

INGREDIENTS 1 pound (500 g) asparagus spears, woody ends removed3 tablespoons olive oil1 tablespoon minced garlic (or 4 cloves garlic, minced)3/4 teaspoon Kosher salt1/4 teaspoon fresh cracked black pepper1 1/4 cup shredded mozzarella cheese INSTRUCTIONS Preheat oven to 425°F (220°C). Lightly grease a baking…