Keto Waffles

Keto Waffles Keto waffles are my award winning breakfast that has won over many high-carb lovers! Keep any extras and use them as sweet sandwich bread for school lunches. Place cream cheese and berries inside for a yummy lunch box.Prep Time10 minsCook Time20 minsTotal Time30 minsCourse: Bread, Breakfast, Cakes and desserts, Coconut Flour Recipes, Lunch boxes, SnacksDiet: Gluten Free, Grain […]

Weight Watchers Zero Point Vegetable Soup

Points Breakdown: 0 Points You can add any of the vegetables (or foods) from the Zero Point Food List into your soup and keep it a zero point soup. This doesn’t mean you should eat bowls and bowls (and bowls… guilty) of it, but don’t feel guilty if you go back for seconds. Ingredients 3 cups vegetable […]

Chicken and Brocolli Stir-Fry Recipe

INGREDIENTS:  2 teaspoons sesame seeds 3 tablespoons light soy sauce, optional Tamari 1 tablespoon honey 2 teaspoons lemon 2 tablespoons sesame oil 1 tablespoon cornstarch or flour 1 tablespoon extra-virgin olive oil 2 chicken breast filets, cubed 1 medium onion, coarsely chopped 1 (1-inch) ginger root, peeled and finely chopped 2 cups broccoli florets 1/4 […]

SW Raspberry and White Chocolate Muffins

INGREDIENTS 50 g self rising flour for 8 syns 3 tbsp granulated sweetner  These Raspberry and White Chocolate Muffins are incredibly easy to make and you won’t fail to be impressed by how fantastic they are…..and how slimming friendly they are! You can easily get 8 good size muffins from this recipe and I don’t do tiny portions. […]