INGREDIENTS For the Sauce: 1/2 cup low sodium soy sauce1/2 cup honey3/4 cup cold water3/4 teaspoon ground ginger1/2 teaspoon garlic powder2 tablespoons corn starch For the Bake: 2 tablespoons sesame…

Yield: 4 servings (3 points per serving for purple, 5 points per serving for blue and green)Ingredients 1/2 tablespoon butter1 cup carrots, chopped1 cup celery, chopped1/2 onion, chopped1 clove garlic, minced8 ounces diced ham4 cups fat-free chicken broth1/2 lb. potatoes, chopped into small, bite size…

Yield: 6 Servings (3 points per serving for blue and purple, 5 points per serving for green)Course: Main CourseKeyword: freestyle, weight watchers, WWFreestyleIngredients 3 cups cooked chicken, shredded10 1/2 oz. can Healthy Request Cream of Chicken…

Ingredients 1 yellow onion, chopped2 carrots, cut into ½-circles2 stalks celery, chopped1 medium sweet potato, peeled and cut into ¾-inch pieces4 garlic cloves, minced1 ½ cups frozen green beans¾ cup pearl…

This Weight Watchers Turkey Egg Wrap is perfect for any meal and packs a high protein punch. It is also possible to make this a zero point recipe with a…

Makes 8 servings 3 eggs3 cups non fat greek yogurt (I prefer Fage 0%)1 small box instant fat free/sugar free cheesecake of vanilla pudding mix1 tbsp imitation vanilla3 tbsp Stevia…

Most delicious taco casserole! 1 lb ground chicken breast or turkey1/2 diced white onion1 can whole kernel corn1 can black beans1 tbsp taco seasoning2 tbsp taco sauce1/4 cup fat free…