KETO COCONUT FLOUR PANCAKES
Posted inKeto Recipes

KETO COCONUT FLOUR PANCAKES

Start to Finish: 15 minutes INGREDIENTS: 1/2 cup (50g) coconut flour1/2 teaspoon baking soda2 tablespoons coconut oil, melted4 organic, pasture raised eggs, room temperature1 teaspoon vanilla1/2 teaspoon Ceylon cinnamon1/2 cup coconut…
2 Ingredient Dough Turkey and Cheese Pockets
Posted inWeight Watchers

2 Ingredient Dough Turkey and Cheese Pockets

Weight Watchers 2 Ingredient Dough Turkey and Cheese PocketsPrep Time15 minsCook Time15 minsTotal Time30 mins Weight Watchers 2 Ingredient Dough Turkey and Cheese Pockets are delicious and filling. Course: lunch, Main Course, Snack Cuisine: American Keyword: main course,…
Keto Waffles
Posted inKeto Recipes

Keto Waffles

Keto Waffles Keto waffles are my award winning breakfast that has won over many high-carb lovers! Keep any extras and use them as sweet sandwich bread for school lunches. Place…
Chicken and Brocolli Stir-Fry Recipe
Posted inWeight Watchers

Chicken and Brocolli Stir-Fry Recipe

INGREDIENTS:  2 teaspoons sesame seeds3 tablespoons light soy sauce, optional Tamari1 tablespoon honey2 teaspoons lemon2 tablespoons sesame oil1 tablespoon cornstarch or flour1 tablespoon extra-virgin olive oil2 chicken breast filets, cubed1…
Chicken Tortilla Soup
Posted inWeight Watchers

Chicken Tortilla Soup

Ingredients : •2 tablespoons flour•3 14oz cans low sodium chicken broth•4 cups low fat milk•1 cup prepared salsa•3 tablespoons butter•1 teaspoon garlic•1 medium onion (chopped)•4 chicken breasts (boneless skinless (already…