WEIGHT WATCHERS OAMC SPINACH EGG CUPS TO GO

WEIGHT WATCHERS OAMC SPINACH EGG CUPS TO GO

INGREDIENTS 10ounces frozen chopped spinach3⁄4cup fat free egg substitute3⁄4cup shredded fat free cheese1⁄4cup mushroom, chopped1⁄4cup onion, chopped finehot sauce (optional) DIRECTIONS Microwave the spinach on high for 2 1/2 minutes. Drain completely.Line a 12 cup…
BLUEBERRY LOAF

BLUEBERRY LOAF

Blueberry loafAuthor: DrizzleRecipe type: BakingPrep time:  5 minsCook time:  50 minsTotal time:  55 minsServes: 10 4 freestyle SP 5SP/3PP per sliceIngredients 1.5 cups white flour⅓ cup oats⅓ cup white sugar2t baking powder½ cup almond milk (I use…