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The way I’m consuming bananas every day I think they will start to grow in my stomach.

I’m kidding.

Ingredients:

  •      1 banana
  •      1 orange
  •      ½ glass low-fat or fat-free yoghurt (Greek Yoghurt)
  •      1 tbsp. coconut oil
  •      ¼ tbsp. ginger powder
  •      2 tbsps. flax seed
  •      2 tbsps. Whey powder

Instructions:

  • Mix them all in your blender. Blend, pour in a glass, drink and enjoy!

I would drink this in the morning. It’s very nutritive and will give me the benefit of having a great day.

Maintain your diet and enrich it with this drink.

Keep up the good work!

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