Weight Watchers Chicken Salad Recipe

This Chicken Salad recipe is delicious at only. This is Delicius <3 PREP TIME5 minutes COOK TIME15 minutes ADDITIONAL TIME5 minutes TOTAL TIME25 minutes INGREDIENTS 1 LB chicken breasts (boneless/skinless) 1 small red onion (finely chopped) 1 tsp garlic (paste) 4 TBSP fresh lime juice 2 tsp red pepper flakes 1 TBSP honey .    […]

Weight Watchers Cherry Coffee Cake Using Bisquick Recipe

Amount Per Serving: CALORIES: 324TOTAL FAT: 13gSATURATED FAT: 5gTRANS FAT: 0gUNSATURATED FAT: 7gCHOLESTEROL: 58mgSODIUM: 589mgCARBOHYDRATES: 47gFIBER: 1gSUGAR: 24gPROTEIN: 5g PREP TIME10 minutes COOK TIME25 minutes TOTAL TIME35 minutes Cake Ingredients: 4 cups Original Bisquick mix 1/2 cup granulated sugar 1/4 cup butter or margarine, melted 1/2 cup milk 1 tsp vanilla 3 eggs 1 can (21 oz) cherry pie filling Glaze Ingredients: 1 cup powdered sugar 1-2 tbs […]

Weight Watchers Strawberry Bread

Calories: 394kcal | Carbohydrates: 62g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 25mg | Sodium: 92mg | Potassium: 181mg | Fiber: 1g | Sugar: 40g | Vitamin A: 115IU | Vitamin C: 19.7mg | Calcium: 60mg | Iron: 1.5mg PREP TIME10 minutes COOK TIME50 minutes TOTAL TIME1 hourIngredientsFOR THE BREAD: 3/4 cup granulated sugar 1/2 cup milk 1/2 cup oil 1 large egg 1 teaspoon vanilla extract or almond extract 2 cups all-purpose flour 2 teaspoons baking powder** (see notes) 1/4 teaspoon salt 2 cups diced strawberries 2 tablespoons all-purpose flour FOR THE GLAZE: 2 cups powdered sugar 2 tablespoons melted butter 1/3 cup finely diced strawberries1/2 teaspoon vanilla extract or almond extract 1-2 tablespoons heavy cream or milk** (optional) Instructions  Preheat the oven to 350 degrees. […]


20 mins prep + 4 hrs cook 280 kcal NUTRITION Serving: 1serving | Calories: 280kcal | Carbohydrates: 4g | Protein: 12g | Fat: 24g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 71mg | Sodium: 867mg | Potassium: 267mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2021IU | Vitamin C: 17mg | Calcium: 108mg | Iron: 1mg INGREDIENTS 1 pound ground hot Italian sausage 1 tablespoon fresh minced garlic 1 chopped yellow onion 4 diced russet potato 1 pinch salt, to taste 1 pinch black pepper, to taste 4 cups chicken broth water, see recipe instructions 1 bunch kale, stems removed and torn into bite-sized pieces 3/4 cup heavy whipping cream 1/4 cup shredded parmesan cheese, for topping (optional) INSTRUCTIONS In a skillet over medium-high heat, brown […]

Cheesy Cornbread Muffins

Ingredients 3 Tbsp Land o’ Lakes light butter made with canola oil 1/4 cup sugar substitute ( I use baking Splenda) 2 eggs or 1/2 liquid egg substitute 1 cup unsweetened almond or cashew milk 1 cup yellow cornmeal 1/2 tsp baking powder 1 cup self rising flour – I use Gold Medal 3/4 cup […]

Greek-style lemon & chicken soup

3 Point(s) Total Time 30 min Prep 10 min Cook 20 min Serves 4 Difficulty Easy Looking for a warm-weather soup that’s hearty yet fresh? Our take on a classic lemon-infused Greek dish ticks all the boxes. Ingredients Calorie controlled cooking spray 4 spray(s) Onion(s) 1 small, finely diced Chicken stock cube(s) 2 cube(s), to make 1 litre […]

Weight Wacther Chicken Parmesan

Chicken Parmesan may be the ultimate comfort food. Juicy, tender, and crispy breaded chicken breasts are baked to perfection in marinara sauce with mozzarella and parmesan cheese melting on top! This is Delicius <3 NUTRITIONCalories: 596kcal | Carbohydrates: 75g | Protein: 40g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 129mg | Sodium: 1195mg | Potassium: 799mg | Fiber: 4g | Sugar: 7g | Vitamin A: 660IU | Vitamin C: 7mg | Calcium: 317mg | Iron: 3mg INGREDIENTS ▢16 ounces  pastaspaghetti, fettuccini, or linguini1 – 1¼ pound  chicken breast cut lengthwise in half salt and pepper enough to season both […]

Weight Watcher Chicken and Vegetables Skillet | Healthy & Low Carb

I don’t know why, but my little fam here absolutely loves it when I make chicken skillet recipes. Is it because they’re fast? Or maybe because they’re easy? OH! This is Delicius ! NUTRITION Calories: 257 kcal | Carbohydrates: 13 g | Protein: 28 g | Fat: 11 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 6 g | Trans Fat: 1 g | Cholesterol: 73 mg | Sodium: 168 mg | Potassium: 958 mg | Fiber: 4 g | Sugar: 5 g | Vitamin A: 1714 IU | Vitamin C: 166 mg | Calcium: 63 mg | Iron: 2 mg | Net Carbs: 9 g Prep Time10 mins Cook Time20 mins Total Time35 mins INGREDIENTS 2 tablespoons olive oil, divided▢1 pound boneless skinless chicken breasts, cut into […]


Ingredients ▢ 1 box (1-step) angel food cake mix (I used Betty Crocker) ▢ 1 large can (about 20 ounces) crushed pineapple, undrained  Instructions Preheat oven to 350F degrees. In a large bowl, stir together the dry cake and the entire can of crushed pineapple with its juice. Stir well until all the dry mix is incorporated. (The mixture will get […]