PREP TIME5 minutes
COOK TIME5 minutes
TOTAL TIME10 minutes
Ingredients
French Toast Ingredients:
- 2 slices of 1-2 point per slice any brand bread or bagel
- 1 large egg, 2 egg whites, or 1/4 cup liquid eggs
- Dash of lemon or vanilla extract
- 2 Tbsp skim milk or unsweetened almond milk
Filling Ingredients:
- 1/4 serving (1 oz) small box sugar free instant cheesecake pudding mix (not prepared)
- 2-4 Tbsp unsweetened almond milk or skim milk
- 3 Tbsp fat free cool whip
- 1/4 cup nonfat plain or Greek yogurt
- Dash of lemon or vanilla extract
- 1/3 cup Fruit of your choice: sliced strawberries, blueberries, raspberries or sliced bananas
Instructions
- In a shallow bowl combine egg, milk, extract and whisk together until all ingredients are incorporated.
- Dip slices of bread in egg mixture. Be sure to coat both sides.
- Spray a skillet with non stick cooking spray. Place soaked bread slices in skillet and cook on medium heat for 3-4 minutes. And the flip the slices of bread over and cook for additional 3-4 minutes or until bread slices are nicely toasted.
- To make filling: In small mixing bowl, combine pudding, skim or unsweetened almond milk, and extract. Whisk until smooth and then add yogurt. Whisk together and then fold in cool whip.
- Remove from bread slices from heat. Place once slice of bread on a plate. Add filling, with the fruit on top, then place the other slice of bread on top of filling and fruit.
- Top with sugar free syrup, fat free Reddi Whip and any additional toppings of your choice. Sprinkle with Swerve confectioners sugar.
Makes 1 serving
5-6 WW Points™ per serving depending on the brand of bread you use