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Ingredients

  • 4 very ripe bananas
  • 1/2 to 1 cup frozen berries or your favorite fruit 
  • 1/2 to 3/4 cup unsweetened almond milk
  • 1 tsp vanilla extract

Instructions

  1. Peel and slice the bananas into round slice pieces. Place bananas slices into a zip lock freezer bag. Let the bananas freeze for at least 4 hours or overnight.
  2. Combine 1/2 cup unsweetened almond milk, frozen bananas, frozen fruit, and vanilla extract to a food processor or high power blender. 
  3. Blend until smooth and thick. If it needs more liquid-add an additional 1/4 cup. Pulse the nice cream a few times to mix to ensure everything is well combined.
  4. Remove lid and eat immediately as a soft serve consistency or transfer the “nice” cream into a bread pan to freeze for a traditional ice cream texture. 
  5. Cover tightly with plastic wrap and freeze for at least 2 hours.
  6. Serve with your favorite toppings, for additional points.

Makes 4 ( 1 cup) servings – 0 point per serving

Notes

  • Store leftovers in container covered with plastic wrap, and foil, or lid. This “nice” cream will stay fresh in the freezer for up to 2 weeks.

Nutrition Information:

YIELD:

 4
Amount Per Serving: CALORIES: 133TOTAL FAT: 1gSATURATED FAT: 0gCHOLESTEROL: 0mgSODIUM: 32mgCARBOHYDRATES: 32gNET CARBOHYDRATES: 28gFIBER: 4gSUGAR: 18gPROTEIN: 2g

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