• 40 g basic oats, blended in a food processor *7 syns if not using as a Healthy Extra B
  • 1 small egg
  • 2 tbsp sukrin gold sweetener
  • 1 tsp low fat margarine 1.5 syns
  • Pinch salt
  • 1/2 tsp baking power 0.25 syns
  • 1/2 tsp ground cinnamon
  • 1 tsp Sweet Freedom Choc (OPTIONAL) additional 1 syn if using


  • Preheat your oven at 180 c.
  • Melt the margarine for 10 seconds in a microwave and mix everything in a bowl.  (I used my mini food processor).
  • Line a baking tray with baking paper and spoon 8 tsps of the mixture on top ensuring they’re nicely spread apart and and flatten each with the back of a spoon.
  • Bake in the oven for 12-15 minutes until slightly golden.
  • Leave to cool for a couple of minutes and gently transfer them to a cooling rack and top with choc shot if using and enjoy!



Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Fat: 1g | Cholesterol: 19mg | Sodium: 90mg | Potassium: 25mg | Vitamin A: 50IU | Calcium: 7mg | Iron: 0.3mg

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