Weight-Watchers-Chicken-Alfredo-Pizza-683x1024 (1)



Nutrition Information:

YIELD:

 4 

SERVING SIZE:

 1
Amount Per Serving: CALORIES: 460TOTAL FAT: 16gSATURATED FAT: 9gTRANS FAT: 0gUNSATURATED FAT: 6gCHOLESTEROL: 61mgSODIUM: 551mgCARBOHYDRATES: 50gFIBER: 2gSUGAR: 3gPROTEIN: 29g


Make this tasty homemade skinny chicken Alfredo pizza to add to your menu soon! Low points and delicious, it’s a perfect meal plan addition.


PREP TIME10 minutes

COOK TIME17 minutes

TOTAL TIME27 minutes


Ingredients

  • ½-1 cup diced cooked chicken
  • ½ cup Light Alfredo Sauce (We have used both Prego Light Alfredo and Classico Light Alfredo with similar points)
  • 1 cup low-fat part-skim mozzarella cheese, shredded
  • ¼-1/2 cup baby spinach
  • 1 cup nonfat plain Greek yogurt
  • 1 ¼- 1 ½ cups flour
  • ⅛ teaspoon garlic powder
  • ⅛ teaspoon Italian seasoning

    Instructions

    Preheat the oven to 375 degrees.
    In a large bowl, mix together the Greek yogurt, flour, garlic powder, and Italian seasoning. This will create a sticky dough. You will start with 1 ¼ cups flour and can add 1 ½ cups flour to help dough form if needed.
  • Spread dough over pizza pan or baking sheet. We used a traditional 11″x17″ baking sheet. It will take work to pat down and spread dough to fit into the pan, and the dough will be thin.
  • Using a spoon, spread the Alfredo sauce over the dough. You may sprinkle extra Italian seasoning over this if desired.
  • Sprinkle the spinach and chicken over the top of the sauce. Spread to make sure there is a little on each piece.
  • Top with mozzarella cheese covering all areas.
  • Bake at 375 degrees for 15-17 minutes or until the top is golden brown and bubbling.
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