This Zero Point Marinara Sauce is super delicious, easy to make, and requires only a few simple ingredients!


  • 1 ( 28 oz.) can San Marsano tomatoes, whole peeled or crushed tomatoes. 
  • 3 cloves of garlic, minced 
  • 5-6 fresh basil leaves or 2 Tbsp dried basil  
  • 1 Tbsp dried oregano 
  • 2 Tbsp minced onions, dry or fresh 
  • 4 Tbsp fresh parsley or 1 Tbsp dried parsley  
  • 1 Tbsp kosher salt 
  • 1/4 cup to 1 cup tomato sauce, if desired


  1. Place canned tomatoes, garlic cloves, fresh basil, and parsley into a blender or food processor, blend for about 30 seconds until pureed.
  2. Place in a large sauce pan or dutch oven. Add minced dried onions, salt, and dried oregano. Stir until well combined. 
  3. Stir in tomato sauce for desired consistency.
  4. Let the sauce simmer for ten minutes.
  5. Use on pasta, spaghetti squash, pizza, ect.

Makes 4 (1 cup) servings 0 Points®per serving

author: paund dropper


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