LOW CARB DONUTS RECIPE – ALMOND FLOUR KETO DONUTS (PALEO, GLUTEN FREE)
This low carb donuts recipe with almond flour is easy to make. These keto donuts taste just like regular sugar coated ones, with options for paleo donuts, too! Donuts were never a food we had around the house growing up. Even though my parents were far from low carb, they did eat real food and […]
Strawberry Poppyseed Chicken Salad
Here’s a sweet idea for a light and flavorful anytime salad. This recipe is the perfect balance of savory chicken, simple greens and fresh fruit, tossed with our popular Poppyseed Dressing. 8 cups romaine lettuce3/4 cup Panera® Poppyseed Dressing1 grilled chicken breast, cut into strips1/2 cup blueberries, fresh11 oz. can Mandarin oranges, drained3/4 cup pineapple, fresh, cut into chunks3/4 cup strawberries, fresh, […]
My First Broccoli and Mushroom Calzone–Success!
Brian and I have been eating homemade pizza every couple weeks or so, but I wanted to mix it up a little. I decided to try making a calzone. Granted, that isn’t really much of a feat, but I get a little scared whenever I’m not working with a recipe. Well, miracles do happen, because […]
BREAKFAST BOWLS – WEIGHT WATCHERS FREESTYLE
Yield: 6 Servings, 4 Freestyle points per serving Course: Breakfast Keyword: freestyle, weight watchers, Ingredients 1 1/2 lbs. potatoes, peeled and cut into small cubes 1/2 onion, chopped 1/2 red pepper, chopped 1/2 orange pepper, chopped 1/4 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon pepper 1 teaspoon extra virgin olive oil 12 eggs 6 tablespoons reduced-fat Mexican cheese 6 containers with lids DIRECTIONS: Add oil to a skillet and set heat to medium. […]
1 SMART POINT MEATBALLS
INGREDIENTS 1 lb 93/7 lean ground beef 1 egg 1/4 cup of bread crumbs 1/2 cup of diced onion, cooked until soft 4 garlic cloves 1 tablespoon of fresh parsley 1oz of grated parmesan cheese 1/4 tsp each of salt and pepper INSTRUCTIONS Preheat oven to 400ºF. Spray a large cookie sheet with cooking spray. In a small saucepan cook the onions until […]
Keto Chocolate Cake Donuts
Didn’t think you could eat donuts on keto? Think again! These almond flour based donuts are SO light and fluffy, and the addition of a smooth chocolate glaze really puts them over the top. Even non-keto people were going crazy for these as soon as we finished shooting them. INGREDIENTSFOR DONUTS Cooking spray1 c. almond […]
MOIST CHOCOLATE WALNUT CAKE (LOW CARB CHOCOLATE WALNUT CAKE)
A lusciously moist Chocolate Walnut Cake made with almond flour and ground walnuts. It’s the perfect flourless cake for those who need a gluten-free dessert. The simple addition of a chocolate ganache glaze, transforms it into a stunning dessert. There’s nothing better than a lusciously moist chocolate cake – unless it has walnuts! This walnut […]
Zero Point Brownies
PLEASE NOTE: The Casein in Quest changes how it bakes (as opposed to powder that is 100% whey) The casein thickens it up quite a bit – if you use a protein powder without Casein yours will be runny/gooey if you use a different protein other than your brownies may not be zero SMART pointsIf you […]
Supreme No-Bake Cheesecake For-1 🍰 gluten free & keto
No-bake, easy-peasy and fairly instant! This gluten free and keto cheesecake for-1 is the ultimate low carb fat bomb treat! The Ultimate Fat Bomb! Because who doesn’t looovecheesecake? Rich, decadent, sweet, tangy… and don’t even get me started on the graham crust! But let’s face it, it’s a pain to whip up. So in comes this keto cheesecake-for-1, no-bake and fairly instant to satisfy even the peskiest […]
KETO LOW CARBS PANCAKES
Ingredients So for a while now there’s been variations on the same keto pancake recipe floating around on the internet. I think the first place I saw some version of the “cream cheese and egg” pancake was on Melissa Sevigny’s lovely recipe blog, I Breathe I’m Hungry. And there’s a reason the recipe has so many […]