Lemon Pie In A Jar

Ingredients 2 cups nonfat Greek yogurt 1 package fat-free, sugar-free lemon pudding mix 1 tablespoon lemon juice 8 reduced-fat vanilla wafers 6 tablespoons whipped cream 6 small sauce jars Ingredients 2 cups nonfat Greek yogurt 1 package fat-free, sugar-free lemon pudding mix 1 tablespoon lemon juice 8 reduced-fat vanilla wafers 6 tablespoons whipped cream 6 […]

Veggie frittata slice

Total Time 50 min Prep 20 min Cook 30 min Serves 4 1 ww points  Looking to get on top of your meal prep? Then try this simple, fuss-free frittata. The perfect dish to enjoy at breakfast time, or with a side salad as a light and satisfying lunch or dinner. Ingredients Baby spinach leaves […]

Hawaiian Sheet Pan Chicken

Ingredients Cooking spray – 4 spray(s) Uncooked boneless skinless chicken breast(s) – 22½ oz, (but you’ll need to start with four 7- ounce skin-on bone-in split chicken breasts) Table salt – 1 tsp, plus more to taste Black pepper – ½ tsp, plus more to taste Pineapple – 1½ cup(s), fresh chunks Sweet red pepper(s) […]

Air-Fried Stuffed Mini Sweet Peppers

Peppers are delicious—especially when they’re vessels for cheese. Here, sweet baby bells are parcooked in the air fryer to soften, then stuffed with a blend of cheddar and neufchatel, creamy yogurt, garlic, and fresh herbs. Pop the peppers back in the air fryer until they’re lightly browned and melty and your dream snack is served. […]

Buttery Soft Baked Dijon Mustard Salmon

INGREDIENTS: Makes 4 servingsFor the salmon:1 3/4 lb wild salmon, cut into 4 pieces3 Tbs. extra virgin olive oil2 Tbs. plain greek yogurt2 Tbs. whole grain dijon mustard2 Tbs. fresh lemon juicesalt and pepper to taste For the sides:2 Tbs. light olive oil1 small spaghetti squash2 cups spinach, chopped Directions: Preheat oven to 375° F. […]

Crustless Strawberry Pie

Whole Pie = 6 Points Minutes to Prepare: 5 Minutes to Cook: 5 Number of Servings: 6 Ingredients 4 cups sliced stawberries 1 small box Cook and Serve Jello Sugar-free pudding mix 2 cups water 1 small box Sugar-Free Strawberry Jello Mix Directions This makes about 6 servings! Mix 2 cups of water and Jello Sugar Free Vanilla Pudding mix […]

Spinach & Ricotta Stuffed Peppers

6 Point(s) Total Time 58 min Prep 20 min Cook 38 min Serves 6 This cross between stuffed peppers and stuffed shells is a cheesy, filling vegetarian meal. If your peppers won’t sit flat, cut a thin slice off of the back of each pepper half. While the peppers roast, toss together some salad greens […]

broccoli salad

This delicious, quick and easy broccoli salad is best made ahead and makes a great side for any summer get together! 4 Points per serving for me…Points Will vary according to YOUR individual plan. Ingredietns 8 cups Uncooked broccoli, chopped (the smaller the better!!) 1⁄2 cup Uncooked red onion, chopped 1⁄2 cup Uncooked bell pepper […]

Caulichos aka Cauliflower Nachos

Ingredients 1 small Head of cauliflower Avocado oil Spray Salt to taste Black pepper to taste Dak’s Steet Taco seasoning or seasoning of your choice Dak’s Taco Knight seasoning or seasoning of your choice TOPPINGS 1/4 Cup Tomatoes Sliced or diced 1/4 Cup Corn fresh, canned (drained) or frozen (defrosted) 1/4 Cup Peppers sliced 1/4 Cup Pinto beans or beans of choice GARNISH 2 oz. Avocado Chopped 1/4 Cup Red onions Diced Cilantro Chopped Scallions Chopped 2 TBSP Bolthouse Cilantro avocado dressing Instructions Preheat […]

Cherry Cheesecake Jars

 3 Weight Watchers points per serving for a good snack!!!! Recipe serves six Ingredients 32 ounces of Chobani Plain Greek non-fat Yogurt zero points 3 sheets of Great Value Honey Grahams 8 points 1 package Jello cheesecake reduced calorie instant pudding and pie filling 3 points 12 ounces Great value no sugar added cherry pie […]