Lemon tarts

Ingredients Crust Lemon Curd Filling Instructions Crust Lemon Curd Filling Nutrition Serving: 1serving = 1/10th of tart | Calories: 350kcal | Carbohydrates: 4.1g | Protein: 8g | Fat: 34.1g | Fiber: 1.8g

Hot Pockets

Ingredients Instructions Nutrition Calories: 589kcal | Total Carbohydrates: 14g | Protein: 26g | Fat: 48g | Sodium: 604mg | Fiber: 8g | Sugar: 1g | Net Carbs: 4g | Sugar Alcohol: 1g | Rare Sugar: 1g

Air fryer potato skins

Don’t throw your potato peelings away! Instead make my Air Fryer Potato Peel Crisps for an incredibly easy and deliciously moreish snack. Ingredients Instructions Recipe Notes service 4 If your air fryer required preheating, your potato peel crisps might take less time to cook. Check them after 8 minutes. You want them to be crisp but not […]


Institutions I spray a ovenware dish. Whisk eggs. Place tortilla in dish, add all ingredients. Bake at 400 for 25 minutes. (Oven) 3 points total

chocolate mousse

Ingredients Instructions Notes TIP: Slice banana then place in a small sealable bag to freeze. Mousse can be made ahead, covered and kept in the fridge for up to 24 hours before serving. VARIATION: Add 2 tsp brandy with cocoa in Step 1 or swap yoghurt for plain, unsweetened soy yoghurt. 2 ww points


INGREDIENTS INSTRUCTIONS NUTRITIONAL INFORMATION for one prepared potato (2 halves): 45 calories, 2.0g fat, .6g sat.fat, 2mg cholesterol, 118mg sodum, 142mg potassium, 5.6g carbs, .9g fiber, 1.5g protein.Weight Watchers SmartPoints: 1 (for one prepared potato–2 halves) Servings: 4-6 servings

Meal Prep – Healthy Chicken and Veggies

Ingredients Instructions Nutrition Serving: 1container with brown rice | Calories: 524kcal | Carbohydrates: 80g | Protein: 24g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 45mg | Sodium: 685mg | Potassium: 809mg| Fiber: 5g | Sugar: 3g | Vitamin A: 610IU | Vitamin C: 34.6mg| Calcium: 82mg | Iron: 2.9mg

Air fryer bread

Making Air Fryer Bread is incredibly easy. This simple recipe makes a perfect loaf of bread that is soft inside, topped with a golden crust. Duration: PREP TIME: 10 mins COOK TIME: 10 mins SERVINGS: 8 CALORIES: 180 kcal INGREDIENTS Egg Wash INSTRUCTIONS NOTES Air frying cooking times may vary. Add 1-2 minutes cooking time if necessary, until the top of the […]