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17g Optimum Nutrition Chocolate PB Casein Protien 60cal

16g Cake Pop PEScience Protein Powder 60cal

240ml Unsweetened Vanilla Almond Milk 30cal

120ml Skinny Syrup PB Chocolate Ocal Pyrex

2 Cup glass bowl heaping serving of ice

2 pinches of Xanthan Gum (sorry that’s not more exact, but that’s how I do it) Sweeten to taste with liauid sucralose if desired

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