Cheesecake Stuffed French Toast

PREP TIME5 minutes COOK TIME5 minutes TOTAL TIME10 minutes Ingredients French Toast Ingredients: Filling Ingredients: Instructions Makes 1 serving 5-6 WW Points™ per serving depending on the brand of bread you use

Cheeseburger Crunch Wrap

Ingredients Low carb, high fiber tortilla wrap(s) 5 tortilla(s), (about 44 gm each) Cooking spray 5 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat 12 oz Uncooked onion(s) ½ cup(s), chopped Table salt ¼ tsp Black pepper ¼ tsp Mustard 8 tsp 50% reduced fat sharp cheddar cheese 4 oz Fresh tomato(es) 1 cup(s), chopped Dill gherkins 8 tsp, finely chopped Iceberg […]

Chicken Piccata

This Chicken Piccata is delicious! Not only does it taste good but it’s also low in points. Only 3 points per serving for blue and purple, 5 points for green.  It tastes delicious on its own or with pasta. Since it’s so low in points it’s perfect to pair it with a small side of […]

potato lasagna

Ingredients Olive oil- 2  tsp Uncooked onion(s) – 1 large, diced Uncooked carrot(s)- 2 medium, diced Garlic- 3 medium clove(s), finely chopped Fresh sage-1½ Tbsp, chopped Uncooked skinless turkey breast-1 pound(s), (ground) Canned tomato paste- 1½ Tbsp Red wine- 2 fl oz, (1/4 cup) Canned diced tomatoes- 14½ oz, 1 (14 1/2 oz) can Table salt- ¾ tsp Table salt- 1 pinch(es) Black pepper- ¼ tsp […]

cheesecake parfaits

3 weight watchers points for these cheesecake parfaits!! Instructions Recipe Notes add strawberries and banana (or whatever fruit you like) I love it with banana and blueberries. Oikos Triple Zero cups are flavored and only one point per cup. (Notes if you only want two servings here is what you should do Greek yogurt is […]

Buffalo Chicken Jalapeño Poppers

Ingredients Jalapeño pepper(s)- 10 large, about 3 1/2 to 4 inches long each Neufchâtel cheese- 4 oz, softened Light blue cheese salad dressing- 2 Tbsp Hot sauce-2 Tbsp Cooked skinless boneless chicken breast(s)- 5 oz, finely chopped Uncooked scallion(s)1 -¼ cup(s), chopped Smoked paprika- ¼ tsp Instructions