broccoli salad
Posted inWeight Watchers

broccoli salad

This delicious, quick and easy broccoli salad is best made ahead and makes a great side for any summer get together! 4 Points per serving for me...Points Will vary according…
Caulichos aka Cauliflower Nachos
Posted inWeight Watchers

Caulichos aka Cauliflower Nachos

Ingredients 1 small Head of cauliflowerAvocado oil SpraySalt to tasteBlack pepper to tasteDak's Steet Taco seasoning or seasoning of your choiceDak's Taco Knight seasoning or seasoning of your choice TOPPINGS 1/4 Cup Tomatoes Sliced or diced1/4 Cup Corn fresh, canned (drained) or frozen…
Apple cranberry oatmeal bake
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Apple cranberry oatmeal bake

INGREDIENTS   2 eggs2 Tbsp brown sugar1/3 cup plain non fat greek yogurt1/3 cup unsweetned apple sauce1 1/4 cup almond milk *can sub for regualr milk1 Tbsp honey1 tsp vanilla2 cups oats *quick oats will work fine1 tsp baking powder1 tsp cinnamon1/2 tsp nutmeg1 cup fresh cranberries1 heaping cup diced apple *about 1 large apple1/2 Tbsp white…
LEMON BLUEBERRY CAKE
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LEMON BLUEBERRY CAKE

Ingredients 1 1/2 cups all purpose flour gluten free, if needed1 cup sugar white, brown, coconut, or sugar free subs * See notes1 teaspoon baking soda1 teaspoon white vinegar5 tablespoon oil of choice canola, vegetable, or any neutral flavored oil3/4 cup water1/4 cup lemon juice1 teaspoon vanilla extract1/2 cup blueberries fresh or…
Weight Watchers Skinny Chicken Alfredo Pizza
Posted inWeight Watchers

Weight Watchers Skinny Chicken Alfredo Pizza

Nutrition Information: YIELD:  4  SERVING SIZE:  1Amount Per Serving: CALORIES: 460TOTAL FAT: 16gSATURATED FAT: 9gTRANS FAT: 0gUNSATURATED FAT: 6gCHOLESTEROL: 61mgSODIUM: 551mgCARBOHYDRATES: 50gFIBER: 2gSUGAR: 3gPROTEIN: 29g Make this tasty homemade skinny chicken Alfredo pizza to add to your menu soon! Low points and…
blueberry bagels
Posted inWeight Watchers

blueberry bagels

4 - 5 PersonalPoints™ per serving Ingredients White self-raising flour 1 cup(s), (150g) Ground cinnamon ½ tsp Vanilla bean extract, alcohol free 1 tsp 99% fat-free plain yoghurt 1 cup(s), (240g) Frozen blueberries ⅓ cup(s),…
White chicken chili tacos
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White chicken chili tacos

INGREDIENTS 14 small tortilla's as shown1 Tbsp light butter I use Gay Lea1.5 Tbsp flour1/2 cup milk I used 1%1/4 cup light sour cream1/2 cup chicken broth1 Tbsp chopped canned…
CHOCOLATE CHEESECAKE DESSERT CUPS
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CHOCOLATE CHEESECAKE DESSERT CUPS

Ingredients ▢1 cup light whipped topping, divided▢⅓ cup plain nonfat Greek yogurt▢¼ cup reduced fat cream cheese at room temperature (I used Neufchâtel)▢2-½ tablespoons unsweetened cocoa powder▢2 packets zero calorie sweetener (I used Truvia)▢1 teaspoon vanilla▢Pinch of salt▢2 teaspoons mini chocolate chips▢¼ sheet graham cracker, finely…