Weight Watchers 2 Ingredient Dough Cheeseburger Bombs

Ingredients: 1 1/4 cups self rising flour (1 cup for dough and the 1/4 cup to knead and roll out dough with) 1 cup Fat free Greek yogurt 1/2 cup 50% reduced fat cheddar cheese 8 oz lean ground beef or turkey 1 lg egg 1 medium onion chopped finely 1/4 cup unsweetened dill relish […]

Cheeseburger Bowls

So you want a cheeseburger with all the fixings, but you’re fixing to be healthy? This colorful meal has your name written all over it. Ingredients Cooking spray 4 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat 1 pound(s) Kosher salt 1 tsp Uncooked onion(s) 1 small, finely chopped Chopped romaine lettuce 6 cup(s), shredded Plum tomato(es) […]

Chicken Burrito Bowls

Ingredients 1 pound skinless boneless, chicken breast or precooked grilled chicken strips ( I use the precooked skinless, boneless chicken strips from Costco) 2 tsp chili powder 1 tsp cumin 1 tsp garlic powder 1/2 tsp onion powder 1/2 tsp smoked paprika 1/8 tsp pepper 1/2 teaspoon salt 2 cups corn, frozen and thawed 2 cups […]

Lightened Up Copycat Olive Garden Chicken Gnocchi Soup

This Copycat Olive Garden Chicken Gnocchi Soup has been been lightened up and is packed with vegetables, rotisserie chicken, pillowy gnocchi, and made with a homemade lightened up creamy, silky, chicken broth. This Copycat Olive Garden Chicken Gnocchi Soup is every bit as creamy and delicious as the restaurant version, but with less fat and calories-and […]

Double-chocolate pudding

Athletes’ favorite exercise recovery drink gets an infusion of dark, rich melted chocolate and turned into a luscious pudding. Though this is served chilled, it is also fabulous eaten warm. Be sure to buy dark chocolate with a high cocoa percentage—70 to 85 percent—to reap a dose of fiber, iron, magnesium, copper, and manganese. Like […]


Weight watcher recipe estimated 3 points per serving. Ready In: 10minsIngredients: 3Serves: 6 INGREDIENTS UNITS: US 1ounce sugar-free instant pudding mix (chocolate or white chocolate) 12ounces fat-free cool whip 1⁄4cup crushed reduced-fat oreo cookies (4) DIRECTIONS Mix all ingredients together reserving some oreo crumbs for topping. freeze and top with reserved oreo crumbs upon serving. NUTRITION INFO Serving Size: 1 […]

Skinny Pumpkin Streusel Cake

Ingredients 2 cups Kodiak Cakes buttermilk pancake mix 1/2 cup white granulated sugar substitute (I use Lakanto Monkfruit Classic Sweetener)  1/2 Tbsp pumpkin pie spice 1 tsp cinnamon 1 tsp baking powder 1/4 tsp salt 1 tsp vanilla extract 1/2 cup unsweetened almond milk or cashew milk 1/4 cup unsweetened applesauce 1 (15 oz.) can […]

Cheesy Cornbread Muffins

Ingredients 3 Tbsp Land o’ Lakes light butter made with canola oil 1/4 cup sugar substitute ( I use baking Splenda) 2 eggs or 1/2 liquid egg substitute 1 cup unsweetened almond or cashew milk 1 cup yellow cornmeal 1/2 tsp baking powder 1 cup self rising flour – I use Gold Medal 3/4 cup […]

Stuffed Portobello Mushrooms

Servings 3 Ingredients 3 Large Portobello Mushroom Caps 4 medium 10 oz frozen spinach defrosted and squeezed to get the water out 1 small onion finely chopped 2 garlic cloves minced 3 to 4 small tomatoes diced 1/4 cup grated Parmesan Cheese Blue 4 points 1/4 cup part skim reduced fat shredded Mozzarella Cheese Blue 2 points 1 tsp Italian flavored breadcrumbs 1 tsp kosher salt 1/4 tsp black pepper 1/2 tsp basil 1/8 tsp red pepper flakes Olive oil […]