Buffalo Chicken Lettuce Wraps
Posted inWeight Watchers

Buffalo Chicken Lettuce Wraps

Ingredients Spicy Salsa: 2 green onions, chopped 1/4 cup sweet marinated peppers, chopped (recommended: Peppadew) 1 tomato, diced 1/4 cup pickled jalapenos, chopped 2 tablespoons olive oil Salt and freshly…
FISH FLORENTINE – THE BEST FISH RECIPE!
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FISH FLORENTINE – THE BEST FISH RECIPE!

FISH FLORENTINEP 351 Cals 43 Protein 6 Carbs 16.5 Fats PREP TIME:5 mins COOK TIME:15 mins TOTAL TIME:20 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American This easy Fish Florentine recipe, made with a pan seared firm white fish served on a creamy bed…
Cheeseburger Crunch Wrap
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Cheeseburger Crunch Wrap

Ingredients Low carb, high fiber tortilla wrap(s) 5 tortilla(s), (about 44 gm each) Cooking spray 5 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat 12 oz Uncooked onion(s) ½ cup(s), chopped…
Chicken Piccata
Posted inWeight Watchers

Chicken Piccata

This Chicken Piccata is delicious! Not only does it taste good but it’s also low in points. Only 3 points per serving for blue and purple, 5 points for green. …
potato lasagna
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potato lasagna

Ingredients Olive oil- 2  tsp Uncooked onion(s) - 1 large, diced Uncooked carrot(s)- 2 medium, diced Garlic- 3 medium clove(s), finely chopped Fresh sage-1½ Tbsp, chopped Uncooked skinless turkey breast-1 pound(s), (ground) Canned tomato paste-…
WENDY’S FROSTY COPYCAT
Posted inWeight Watchers

WENDY’S FROSTY COPYCAT

From the WW Core Board Core- 1 pt. Flex- 4pt" INGREDIENTS UNITS: US 1 cup  skim milk 2 tablespoons  fat-free sugar-free instant chocolate pudding mix 1 teaspoon  vanilla 2 tablespoons  fat-free cool whip 8 ice cubes DIRECTIONS Place everything in…
cheesecake parfaits
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cheesecake parfaits

3 weight watchers points for these cheesecake parfaits!! Instructions 1 small box of sugar free cheesecake jello powder (do not prepare the jello per box instructions-- you don’t actually make…