Ingredients Jalapeño pepper(s)- 10 large, about 3 1/2 to 4 inches long each Neufchâtel cheese- 4 oz, softened Light blue cheese salad dressing- 2 Tbsp Hot sauce-2 Tbsp Cooked skinless boneless chicken breast(s)- 5 oz,…

Breakfast is ready in no time with these low carb frittata muffins! Use the base as your starting point and add in your favorite toppings as desired! Ingredients 12 large eggs 2 tbsp heavy…

This Zero Point Marinara Sauce is super delicious, easy to make, and requires only a few simple ingredients! Ingredients 1 ( 28 oz.) can San Marsano tomatoes, whole peeled or…

Ingredients 7 cups chicken stock or low-sodium broth 2 cups water 4 chicken breast halves on the bone, with skin 1 pound tomatillos, husked and halved 1 small onion, quartered…

Ingredients Untitled Group 1/2 cup plain non-fat Greek or non fat plain yogurt 1/2 cup gold medal self rising flour 1 Tbsp sugar substitute (I use Stevia) 1/2 tsp vanilla…

Ingredients: 1 (20 oz) can of sliced peaches (no sugar added) undrained 1 (20 oz) can pineapple tidbits (no sugar added) undrained 1 (1 oz) small box instant sugar free…