Ingredients Cauliflower Grits- 1 head cauliflower, (about 1 pound, yield 4 cups grated)1 cup unsweeted cashew milk, or coconut milk or whole dairy milk1 tablespoon unsalted butter, or ghee1/4 cup unsalted chicken stock, or vegetable stock1/4 teaspoon kosher salt1/4 cup grated sharp cheddar cheese Shrimp- 1 pound shrimp, peeled…

Ingredients1 c.  all-purpose flour2 tbsp.  sugar2 1/2 tsp.  baking powder1/2 tsp.  salt1 1/4 c.  milk or buttermilk 3 tbsp.  butter, melted1  large egg vegetable oil for brushing pan Directions In large bowl,…

INGREDIENTS :  2 cups blanched finely ground almond flour1 cup granular erythritol, or preferred sweetener1/2 cup unsweetened cocoa powder1 tsp baking powder1/2 cup butter, softened1 tsp vanilla extract2 eggs1 cup…

Ingredients 4 chicken breasts1 tablespoon olive oil1 teaspoon paprika1 teaspoon salt divided¼ teaspoon garlic powder¼ teaspoon onion powder1 ¼ cup chopped broccoli4 ounces cream cheese softened¼ cup grated Parmesan2 tablespoons mayonnaise1 clove garlic minced4 slices bacon Instructions Preheat oven to 375 degrees.Place the chicken breasts on a cutting board and use a sharp knife to cut…

Making croissants from scratch might sound like a lot of work but actually it isn’t and they contain very basic ingredients. Time and technique is what you need when making these multi…

INGREDIENTS : 1 1/2 pounds chicken breast, cut into large chunks 2 ounces fresh baby spinach leaves 8 ounces baby bella mushrooms, sliced 1/2 of a 15 ounce can diced…

CHEESY BACON OMELETTBacon Omelette is actually very simple to translate from a normal recipe to a keto recipe. Winter is a perfect time to enjoy Cheesy Bacon Omelette, but since…

Ingredients 1 ¼ cups almond flour¾ cup of sugar substitute1 tsp baking powder¼ tsp of salt4 eggs3 ½ oz full-fat cream cheese room temperature4 tablespoons unsalted butter room temperature1 tsp…

Cranachan (Scottish Gaelic: Crannachan pronounced [ˈkʰɾan̪ˠəxan]) is a traditional Scottish dessert. It was originally a summer dish and often consumed around harvest time but is now more likely to be served all year…