Keto Recipes

Ingredients Cauliflower Grits- 1 head cauliflower, (about 1 pound, yield 4 cups grated) 1 cup unsweeted cashew milk, or coconut milk or whole dairy milk 1 tablespoon unsalted butter, or ghee 1/4 cup unsalted chicken stock, or vegetable stock 1/4 teaspoon kosher salt 1/4 cup grated sharp cheddar cheese Shrimp- 1 pound shrimp, peeled and deveined (16/20 count) 1/4 teaspoon kosher salt, divided 1/8 teaspoon black pepper 1/8 teaspoon cayenne pepper 1/8 teaspoon paprika 4 slices bacon, (thick cut), chopped into 1/2-inch pieces 1 tablespoon minced garlic, (about 4…

Ingredients1 c.  all-purpose flour2 tbsp.  sugar2 1/2 tsp.  baking powder1/2 tsp.  salt1 1/4 c.  milk or buttermilk 3 tbsp.  butter, melted1  large egg vegetable oil for brushing pan Directions In large bowl, whisk flour, sugar, baking powder, and salt. Add milk, butter and, egg; stir until flour is moistened. Heat 12-inch nonstick skillet or griddle over medium heat until drop of…

INGREDIENTS :  2 cups blanched finely ground almond flour 1 cup granular erythritol, or preferred sweetener 1/2 cup unsweetened cocoa powder 1 tsp baking powder 1/2 cup butter, softened 1 tsp vanilla extract 2 eggs 1 cup unsweetened almond milk FROSTING 8 oz cream cheese, softened 1/2 cup butter, softened 1/3 cup powdered erythritol 1…

Ingredients 4 chicken breasts 1 tablespoon olive oil 1 teaspoon paprika 1 teaspoon salt divided ¼ teaspoon garlic powder ¼ teaspoon onion powder 1 ¼ cup chopped broccoli 4 ounces cream cheese softened ¼ cup grated Parmesan 2 tablespoons mayonnaise 1 clove garlic minced 4 slices bacon Instructions Preheat oven to 375 degrees. Place the chicken breasts on a cutting board and use a sharp knife to cut a pocket into the side of each chicken breast. Drizzle chicken with olive…

Making croissants from scratch might sound like a lot of work but actually it isn’t and they contain very basic ingredients. Time and technique is what you need when making these multi layered buttery bites . Sugar Free Butter Croissants12345Recipe is amended from Butter Croissant recipe from French pastry book “Patisserie” by Christophe FelderServingsPrep Time20small croissants15minutesCook TimePassive…

INGREDIENTS : 1 1/2 pounds chicken breast, cut into large chunks 2 ounces fresh baby spinach leaves 8 ounces baby bella mushrooms, sliced 1/2 of a 15 ounce can diced tomatoes, liquid included 1 cup heavy whipping cream 1/2 cup mascarpone cheese 1/2 cup grated parmesan cheese 3 cloves garlic, minced 2 tablespoons butter 2…

CHEESY BACON OMELETT Bacon Omelette is actually very simple to translate from a normal recipe to a keto recipe. Winter is a perfect time to enjoy Cheesy Bacon Omelette, but since it’s so Cheesy, it’s able to be enjoyed any time of the year. Because this Cheesy Bacon Omelette is High Fat and Low Carb,…

Ingredients 1 ¼ cups almond flour ¾ cup of sugar substitute 1 tsp baking powder ¼ tsp of salt 4 eggs 3 ½ oz full-fat cream cheese room temperature 4 tablespoons unsalted butter room temperature 1 tsp of vanilla Instructions Preheat oven to 350 degrees In a medium-sized bowl combine the almond flour, baking powder,…

Cranachan (Scottish Gaelic: Crannachan pronounced [ˈkʰɾan̪ˠəxan]) is a traditional Scottish dessert. It was originally a summer dish and often consumed around harvest time but is now more likely to be served all year round and on special occasions. A variant dish was ale-crowdie, consisting of ale, treacle, and whisky with the oatmeal – served at a wedding with a…